These 2-minute scrambled eggs with cottage cheese are a quick, protein-packed breakfast that’s creamy, delicious, and incredibly easy to make. With just a few simple ingredients, you can start your day with a nutritious and satisfying meal.
Why You’ll Love This Recipe
- Quick & Easy – Ready in just 2 minutes for a hassle-free breakfast.
- High in Protein – The combination of eggs and cottage cheese provides a protein boost.
- Creamy & Delicious – Cottage cheese adds a rich, velvety texture.
- Low-Carb & Healthy – A great option for a nutritious, balanced meal.
- Customizable – Add herbs, veggies, or spices to suit your taste.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Large eggs
- Cottage cheese
- Salt and pepper
- Olive oil or butter
- Fresh herbs (optional, for garnish)
Directions
- Crack the eggs into a small bowl and whisk until the yolks and whites are fully combined. Season with a pinch of salt and pepper.
- Heat the olive oil or butter in a non-stick skillet over medium heat.
- Pour the eggs into the skillet and cook for 1-2 minutes, gently stirring to create soft curds.
- Once the eggs are just starting to set, stir in the cottage cheese and cook for an additional 30 seconds to 1 minute, until the eggs are fully cooked and creamy.
- Garnish with fresh herbs if desired and serve immediately.
Servings and Timing
- Prep Time: 1 minute
- Cooking Time: 1-2 minutes
- Total Time: 2-3 minutes
- Servings: 1 serving
- Calories: Approximately 200 kcal
Variations
- Cheesy Twist – Add shredded cheddar, feta, or Parmesan for extra flavor.
- Spicy Kick – Sprinkle in red pepper flakes or a dash of hot sauce.
- Veggie Boost – Stir in sautéed spinach, mushrooms, or bell peppers.
- Herb Infusion – Try chives, parsley, or basil for a fresh taste.
- Low-Fat Option – Use low-fat cottage cheese and cooking spray instead of butter.
Storage/Reheating
- Storage: Best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 1 day.
- Reheating: Reheat gently in a skillet over low heat or microwave for 20-30 seconds, stirring halfway through.
FAQs
Can I use egg whites instead of whole eggs?
Yes! Use 3 egg whites instead of 2 whole eggs for a lower-fat version.
What type of cottage cheese works best?
Small curd cottage cheese blends well into the eggs for a smoother texture.
Can I make this recipe dairy-free?
Yes, substitute cottage cheese with a dairy-free alternative like tofu crumbles.
How do I keep my scrambled eggs soft and fluffy?
Cook on low heat and stir gently to prevent overcooking.
Can I meal prep these scrambled eggs?
It’s best to make them fresh, but you can prep the ingredients in advance for faster cooking.
What’s the best pan to use?
A non-stick skillet works best for soft and creamy eggs.
Can I add more protein?
Absolutely! Add cooked turkey, smoked salmon, or extra cottage cheese for a higher protein meal.
How do I prevent my eggs from turning rubbery?
Avoid overcooking—remove them from the heat while they’re still slightly soft.
Can I season the eggs with something other than salt and pepper?
Yes! Try garlic powder, onion powder, or smoked paprika for added flavor.
Is this recipe keto-friendly?
Yes, it’s naturally low in carbs and great for a keto diet.
Conclusion
These 2-minute scrambled eggs with cottage cheese are the ultimate quick and nutritious breakfast. With their creamy texture and high-protein content, they make a perfect start to the day. Try them out and enjoy a simple yet satisfying meal!
Print
2-Minute Scrambled Eggs with Cottage Cheese
These 2-minute scrambled eggs with cottage cheese are a quick, protein-rich breakfast that’s creamy, flavorful, and low in carbs. Perfect for busy mornings, this easy recipe delivers a nutritious start to your day in just minutes. Customize it with herbs, veggies, or spices for extra flavor!
- Total Time: 2-3 minutes
- Yield: 1 serving
Ingredients
- 2 large eggs
- ¼ cup cottage cheese (small curd preferred)
- Salt and pepper, to taste
- 1 tsp olive oil or butter
- Fresh herbs (optional, for garnish)
Instructions
1️⃣ Whisk the Eggs – Crack eggs into a bowl, whisk until smooth, and season with salt and pepper.
2️⃣ Heat the Pan – Warm olive oil or butter in a non-stick skillet over medium heat.
3️⃣ Cook the Eggs – Pour eggs into the skillet and cook for 1-2 minutes, stirring gently to form soft curds.
4️⃣ Add Cottage Cheese – Stir in cottage cheese and cook for 30 seconds to 1 minute, until creamy and fully set.
5️⃣ Serve & Garnish – Remove from heat, garnish with fresh herbs, and enjoy immediately.
Notes
- For extra cheesiness, add shredded cheddar, feta, or Parmesan.
- For a spicy kick, sprinkle red pepper flakes or drizzle with hot sauce.
- For added veggies, mix in sautéed spinach, mushrooms, or bell peppers.
- For a low-fat option, use low-fat cottage cheese and cooking spray.
- Prep Time: 1 minute
- Cook Time: 1-2 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
