Ingredients
- 1 cup cooked quinoa or rice
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 1/4 cup feta cheese
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a bowl, combine quinoa or rice, tomatoes, cucumber, and feta cheese.
- Drizzle and Season: Drizzle with olive oil and lemon juice, then stir well.
- Season: Add salt and pepper to taste.
- Serve: Serve immediately and enjoy!
Notes
- Add Protein: Top the bowl with grilled chicken, chickpeas, or falafel for added protein.
- Vegan Option: Omit the feta and use vegan cheese or add more veggies for a plant-based bowl.
- Add Olives: Add black or green olives for extra Mediterranean flavor.
- Grain Swap: Swap quinoa or rice with couscous or bulgur for a different base
- Prep Time: 5 minutes
- Cook Time: 0 mitutes
- Category: Lunch / Snack
- Method: No-Bake
- Cuisine: Mediterranean
- Diet: Vegetarian
