Cottage Cheese Mushroom Soup

Earthy mushrooms combined with creamy cottage cheese create a rich and satisfying soup. This dish is perfect for mushroom lovers who enjoy a warm, comforting meal with a unique twist. With its high protein content and velvety texture, it’s a great option for a nutritious and delicious lunch or dinner.

Why You’ll Love This Recipe

  • Creamy Yet Light – Cottage cheese adds a luscious texture without the heaviness of traditional cream-based soups.
  • High in Protein – A great way to boost your protein intake while enjoying a hearty meal.
  • Easy to Make – Requires only a few simple ingredients and comes together in about 35 minutes.
  • Customizable – Adjust the texture and seasoning to your liking, and add your favorite toppings for extra flavor.
  • Great for Meal Prep – Stores well and tastes even better the next day.

Ingredients

  • 2 tablespoons butter
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups mixed mushrooms, sliced
  • 4 cups vegetable broth
  • 1 cup cottage cheese
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Sauté the Aromatics – Melt butter in a large pot over medium heat. Add the onion and garlic, cooking until softened and fragrant.
  2. Cook the Mushrooms – Add the sliced mushrooms and sauté until they release their juices and start to brown, about 10 minutes.
  3. Simmer the Soup – Pour in the vegetable broth and add thyme. Bring to a boil, then reduce the heat and let it simmer for 15 minutes.
  4. Blend to Desired Consistency – Use an immersion blender to puree the soup, leaving some chunks if preferred.
  5. Incorporate Cottage Cheese – Stir in the cottage cheese until well combined and smooth.
  6. Season & Serve – Add salt and pepper to taste. Garnish with fresh parsley before serving.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes
  • Calories: Approximately 180 kcal per serving

Variations

  • Make it Dairy-Free – Substitute the butter with olive oil and use a plant-based cottage cheese alternative.
  • Add More Vegetables – Stir in spinach, kale, or carrots for extra nutrients.
  • Boost the Protein – Mix in shredded chicken or white beans for additional protein.
  • Spice it Up – Add red pepper flakes or smoked paprika for extra depth and heat.
  • Use Different Mushrooms – Try shiitake, portobello, or oyster mushrooms for unique flavors.

Storage/Reheating

  • Refrigeration – Store leftover soup in an airtight container for up to 4 days.
  • Freezing – Freeze for up to 2 months. Thaw in the refrigerator before reheating.
  • Reheating – Warm the soup over low heat on the stove, stirring occasionally. If needed, add a little broth or water to adjust the consistency.

FAQs

Can I use a different type of cheese instead of cottage cheese?

Yes! Ricotta, cream cheese, or Greek yogurt can be good alternatives, but they may slightly change the flavor and texture.

How can I make this soup completely smooth?

For a completely creamy texture, blend the soup thoroughly with a high-speed blender instead of an immersion blender.

Can I use dried mushrooms?

Absolutely! Rehydrate dried mushrooms in warm water before adding them to the soup for a deep, earthy flavor.

Is this soup gluten-free?

Yes, as long as your vegetable broth is gluten-free, this soup is naturally gluten-free.

Can I use chicken broth instead of vegetable broth?

Yes, chicken broth can add extra richness to the soup.

Does the cottage cheese make the soup taste tangy?

Cottage cheese has a mild tang, but it blends well into the soup, giving it a creamy consistency without overpowering the flavor.

Can I make this in a slow cooker?

Yes! Cook everything on low for 4-6 hours, then blend and stir in the cottage cheese before serving.

What can I serve with this soup?

This soup pairs well with crusty bread, a side salad, or a grilled cheese sandwich.

Can I add protein to make it more filling?

Yes! Try adding shredded chicken, tofu, or a handful of cooked quinoa.

Will this soup thicken as it sits?

Yes, it may thicken slightly upon cooling. Simply add a splash of broth when reheating to reach your desired consistency.

Conclusion

Cottage Cheese Mushroom Soup is a deliciously creamy, protein-packed, and comforting dish that’s perfect for any season. Whether you enjoy it as a cozy dinner or a meal-prep option, it’s sure to satisfy your cravings for something warm and nourishing. Give it a try and make it your own with your favorite variations!

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Cottage Cheese Mushroom Soup

Cottage Cheese Mushroom Soup

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This Cottage Cheese Mushroom Soup is a creamy, protein-packed dish featuring earthy mushrooms, savory aromatics, and velvety cottage cheese. It’s a rich yet light alternative to traditional cream-based soups, offering a nutritious, high-protein, and satisfying meal. Perfect for cozy dinners, meal prep, or a healthy lunch, this soup is naturally gluten-free and easily customizable!

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • 2 tablespoons butter (or olive oil for dairy-free option)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups mixed mushrooms, sliced
  • 4 cups vegetable broth (or chicken broth)
  • 1 cup cottage cheese
  • 1 teaspoon thyme
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions

  • Sauté the Aromatics:
    • Melt butter in a large pot over medium heat.
    • Add chopped onion and minced garlic, cooking until softened and fragrant (about 5 minutes).
  • Cook the Mushrooms:
    • Add sliced mushrooms and sauté until they release their juices and start to brown (about 10 minutes).
  • Simmer the Soup:
    • Pour in vegetable broth and add thyme.
    • Bring to a boil, then reduce heat and simmer for 15 minutes.
  • Blend the Soup:
    • Use an immersion blender to puree the soup until smooth (or leave some chunks for texture).
    • Alternatively, blend in batches using a high-speed blender for a creamier consistency.
  • Incorporate Cottage Cheese:
    • Stir in cottage cheese until fully melted and smooth.
  • Season & Serve:
    • Add salt and pepper to taste.
    • Garnish with fresh parsley and serve warm.

Notes

  • Make it Dairy-Free: Use olive oil instead of butter and plant-based cottage cheese.
  • Extra Protein: Add shredded chicken, white beans, or quinoa.
  • Spice It Up: Add red pepper flakes or smoked paprika for depth and heat.
  • Different Mushrooms: Try shiitake, portobello, or oyster mushrooms for variety.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soups & Stews
  • Method: Simmering, Blending
  • Cuisine: Healthy, Comfort Food
  • Diet: Vegetarian
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LaurelAnn
LaurelAnn
1 day ago

I made this for someone undergoing cancer treatments who needs additional protein. I used beef bone broth, added a little bit of Worcestershire sauce, and added a round of Brie cheese for extra creaminess and protein. I didn’t blend the mushrooms because we like the texture and the color of the soup is more appealing. It was delicious!