This High-Protein Cottage Cheese Queso is a creamy, cheesy, and nutritious take on traditional queso dip. Made with protein-rich cottage cheese and flavorful cheddar, this quick and easy dip is perfect for a healthy snack or appetizer. Best of all, it comes together in just 6 minutes, making it a great option for busy days or last-minute cravings.
Why You’ll Love This Recipe
- High in Protein: Cottage cheese adds a protein boost, making this dip more filling than regular queso.
- Quick and Easy: Ready in just 6 minutes with minimal ingredients.
- Healthier Alternative: No heavy cream or processed cheese—just simple, wholesome ingredients.
- Versatile: Perfect as a dip for tortilla chips, veggies, or even as a topping for tacos and nachos.
Ingredients
- 1 cup cottage cheese
- ⅓ cup shredded cheddar cheese
- 1 teaspoon taco seasoning
- 1 tablespoon nutritional yeast (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Blend the Base: In a blender or food processor, blend the cottage cheese until smooth.
- Add Flavorings: Add the shredded cheddar cheese, taco seasoning, and nutritional yeast (if using). Blend again until well combined.
- Heat the Queso: Transfer the mixture to a microwave-safe bowl. Microwave in 30-second intervals, stirring between intervals, until the cheese is melted and the dip is warm.
- Serve: Allow the queso to cool slightly, then top with desired garnishes such as chopped green onions or pico de gallo. Serve with tortilla chips, fresh vegetables, or your preferred dippers.
Servings and Timing
- Servings: 2 servings
- Prep Time: 5 minutes
- Cooking Time: 1 minute
- Total Time: 6 minutes
Variations
- Spicy Queso: Add a pinch of cayenne pepper or a dash of hot sauce for an extra kick.
- Chunky Queso: Stir in diced tomatoes, green chilies, or jalapeños after blending for added texture.
- Dairy-Free Option: Use dairy-free cottage cheese and vegan cheddar to make it plant-based.
- Smoky Flavor: Add a pinch of smoked paprika or chipotle powder for a smoky depth of flavor.
Storage/Reheating
- Storage: Store leftover queso in an airtight container in the refrigerator for up to 3 days.
- Reheating: Microwave in 15-second intervals, stirring after each, until warm. If it thickens, add a splash of milk or water to loosen it.
FAQs
Can I make this queso without a blender?
Yes! While blending creates a smoother texture, you can mash the cottage cheese with a fork or whisk for a chunkier version.
What can I use instead of taco seasoning?
You can make your own mix with cumin, chili powder, garlic powder, and paprika for a homemade version.
Is this queso gluten-free?
Yes! All the ingredients used in this recipe are naturally gluten-free.
Can I use a different type of cheese?
Absolutely! Try Monterey Jack, pepper jack, or a mix of cheeses for a different flavor profile.
How do I make this queso creamier?
If you prefer a super creamy texture, add a splash of milk while blending.
Can I serve this queso cold?
Yes! It works as a cold dip too, but heating it enhances the flavors and makes it more melty.
What are the best dippers for this queso?
Tortilla chips, carrot sticks, bell peppers, celery, crackers, or even toasted pita bread work great!
Is this dip keto-friendly?
Yes! It’s low in carbs and packed with protein, making it great for keto or low-carb diets.
Can I make a large batch?
Yes! Double or triple the ingredients to make a larger serving for parties or meal prep.
How do I prevent the cheese from clumping when reheating?
Stirring frequently and adding a bit of liquid (milk or water) can help maintain a smooth consistency.
Conclusion
This High-Protein Cottage Cheese Queso is a game-changer for anyone looking for a quick, healthy, and delicious dip. Whether you’re making it for a snack, party appetizer, or meal prep, this easy 6-minute recipe delivers on flavor and nutrition. Try it out and enjoy a guilt-free, cheesy indulgence!
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High-Protein Cottage Cheese Queso (Ready in 6 Minutes)
This High-Protein Cottage Cheese Queso is a creamy, cheesy, and nutritious dip that’s perfect for snacking! Made with cottage cheese and cheddar, this quick and easy queso recipe is high in protein, low in carbs, and ready in just 6 minutes. It’s a healthier alternative to traditional queso with all the rich, cheesy flavor you love.
- Total Time: 6 minutes
- Yield: 2
Ingredients
- 1 cup cottage cheese
- ⅓ cup shredded cheddar cheese
- 1 teaspoon taco seasoning
- 1 tablespoon nutritional yeast (optional, for extra cheesiness)
Instructions
1. Blend the Base:
- In a blender or food processor, blend the cottage cheese until smooth.
2. Add Flavorings:
- Add the shredded cheddar, taco seasoning, and nutritional yeast (if using).
- Blend again until well combined.
3. Heat the Queso:
- Transfer the mixture to a microwave-safe bowl.
- Microwave in 30-second intervals, stirring between each, until the cheese is melted and the dip is warm (about 1 minute total).
4. Serve & Enjoy:
- Let the queso cool slightly.
- Top with chopped green onions, pico de gallo, or diced jalapeños (optional).
- Serve with tortilla chips, fresh veggies, or crackers.
Notes
- Make it Spicier: Add cayenne pepper, hot sauce, or diced jalapeños for heat.
- Extra Creamy: Add a splash of milk while blending for a smoother consistency.
- Dairy-Free Option: Use plant-based cottage cheese and vegan cheddar.
- Chunky Queso: Stir in diced tomatoes, green chilies, or black beans after blending.
- Prep Time: 5 minutes
- Cook Time: 1 minutes
- Category: Dips & Sauces
- Method: Blending, Microwaving
- Cuisine: Mexican-Inspired
- Diet: Gluten Free
