This Chicken Fajita Burrito is a high-protein, low-carb meal packed with flavor and nutrition. Tender marinated chicken breast is sautéed with bell peppers and onions, then wrapped in a soft low-carb tortilla, making it the perfect choice for anyone seeking a healthy and satisfying option. Whether you’re looking for a post-workout meal or a tasty lunch, this burrito delivers the perfect balance of protein, fiber, and flavor.
Why You’ll Love This Recipe
- High in Protein: Packed with 45 grams of protein per serving, making it a great choice for muscle repair or maintaining energy.
- Low in Carbs & Calories: At just 258 calories per serving, this burrito is both filling and light.
- Flavorful & Satisfying: The combination of fajita seasoning, fresh vegetables, and avocado makes this a satisfying, flavorful meal.
- Quick & Easy: Ready in under 30 minutes, making it perfect for busy weeknights or meal prepping.
Ingredients
For the Fajita Seasoning:
- 1 tablespoon chili powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- ½ teaspoon sea salt
- Juice of 1 large lemon
For the Chicken Fajita Filling:
- 1 medium onion, sliced
- 2 large bell peppers (any color), sliced
- 1 pound boneless, skinless chicken breast, sliced into strips
- ¼ cup chopped fresh cilantro
- ½ medium avocado, diced
- ¼ medium red onion, finely chopped
- ¼ cup diced tomatoes
For Assembly:
- 2 large (12-inch) low-carb tortillas
- Reduced-fat shredded cheese (optional)
- Salsa (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Step 1: Prepare the Marinade
- In a bowl, combine chili powder, paprika, onion powder, garlic powder, cumin, sea salt, and lemon juice. Mix well to form the marinade.
Step 2: Marinate the Chicken
- Place the sliced chicken breast into the marinade, ensuring each piece is well-coated. Let it marinate for about 15 minutes to absorb the flavors.
Step 3: Sauté the Vegetables
- While the chicken is marinating, heat a non-stick skillet over medium heat. Add the sliced onions and bell peppers. Sauté until tender and slightly caramelized, about 5 minutes. Remove from the skillet and set aside.
Step 4: Cook the Chicken
- In the same skillet, add the marinated chicken strips and cook for 6-8 minutes, or until the chicken is fully cooked and no longer pink in the center. Remove from heat.
Step 5: Assemble the Burritos
- Warm the low-carb tortillas in a microwave or on a skillet to make them pliable.
- Lay each tortilla flat and spread a layer of diced avocado in the center.
- Add a portion of the cooked chicken on top of the avocado.
- Top with sautéed onions and bell peppers.
- Sprinkle with chopped cilantro, diced red onion, and diced tomatoes.
- Optionally, add reduced-fat shredded cheese and a spoonful of salsa.
- Fold the sides of the tortilla over the filling, then roll tightly to form a burrito.
Step 6: Serve
- Cut each burrito in half, if desired. Serve immediately with extra salsa or a squeeze of fresh lime juice.
Servings and Timing
- Servings: 2 burritos (1 serving = 1 burrito)
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Variations
- Add More Veggies: Try adding zucchini, corn, or spinach to the filling for extra nutrition.
- Spicy Kick: Add jalapeños or a few dashes of hot sauce for more heat.
- Cheese Lovers: Use cheddar or pepper jack for a cheesier version.
- Vegan Version: Swap the chicken for grilled tofu or chickpeas for a plant-based option.
- Crunchy Touch: Add crunchy lettuce or shredded cabbage for extra texture.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze the assembled burritos (without avocado) for up to 2 months. Reheat in the microwave or oven.
- Reheating: Microwave for 1-2 minutes, or warm in the oven at 350°F (175°C) for 10 minutes.
FAQs
Can I use a different type of tortilla?
Yes! You can use regular flour tortillas or corn tortillas, though this will affect the carb count.
Can I make the chicken fajita filling ahead of time?
Yes! You can cook the chicken and veggies in advance, then simply assemble and heat up when ready to serve.
Can I use chicken thighs instead of breasts?
Yes! Boneless, skinless chicken thighs work well for a juicier and more flavorful option.
How can I make this burrito less spicy?
Reduce the amount of cayenne pepper in the fajita seasoning or omit it entirely for a milder version.
Can I make the fajita seasoning myself?
Absolutely! Simply mix chili powder, paprika, cumin, onion powder, garlic powder, and a pinch of salt to make a homemade seasoning mix.
How do I prevent the burrito from falling apart?
Be sure to fold the sides of the tortilla tightly before rolling it, and make sure the filling is evenly distributed to avoid overstuffing.
Conclusion
This Chicken Fajita Burrito is a healthy, flavorful, and high-protein meal that’s easy to make and sure to satisfy your cravings. Packed with tender chicken, sautéed vegetables, and fresh toppings, it’s the perfect low-carb option for a delicious meal. Whether you’re meal prepping or just looking for a quick dinner, this burrito is a winning choice!
Print
Chicken Fajita Burrito
This Chicken Fajita Burrito is a healthy, high-protein, and low-carb meal filled with tender marinated chicken, sautéed bell peppers, and onions, all wrapped in a soft low-carb tortilla. With just 258 calories per serving and 45 grams of protein, it’s the perfect choice for a satisfying lunch or post-workout meal.
- Total Time: 30 minutes
- Yield: 2 burritos (1 serving = 1 burrito)
Ingredients
For the Fajita Seasoning:
- 1 tablespoon chili powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- ½ teaspoon sea salt
- Juice of 1 large lemon
For the Chicken Fajita Filling:
- 1 medium onion, sliced
- 2 large bell peppers (any color), sliced
- 1 pound boneless, skinless chicken breast, sliced into strips
- ¼ cup chopped fresh cilantro
- ½ medium avocado, diced
- ¼ medium red onion, finely chopped
- ¼ cup diced tomatoes
For Assembly:
- 2 large (12-inch) low-carb tortillas
- Reduced-fat shredded cheese (optional)
- Salsa (optional)
Instructions
Step 1: Prepare the Marinade
- In a bowl, combine chili powder, paprika, onion powder, garlic powder, cumin, sea salt, and lemon juice. Mix well to form the marinade.
Step 2: Marinate the Chicken
- Place the sliced chicken breast into the marinade, ensuring each piece is well-coated. Let it marinate for about 15 minutes to absorb the flavors.
Step 3: Sauté the Vegetables
- While the chicken is marinating, heat a non-stick skillet over medium heat.
- Add the sliced onions and bell peppers. Sauté until tender and slightly caramelized, about 5 minutes. Remove from the skillet and set aside.
Step 4: Cook the Chicken
- In the same skillet, add the marinated chicken strips and cook for 6-8 minutes, or until the chicken is fully cooked and no longer pink in the center. Remove from heat.
Step 5: Assemble the Burritos
- Warm the low-carb tortillas in a microwave or on a skillet to make them pliable.
- Lay each tortilla flat and spread a layer of diced avocado in the center.
- Add a portion of the cooked chicken on top of the avocado.
- Top with sautéed onions and bell peppers.
- Sprinkle with chopped cilantro, diced red onion, and diced tomatoes.
- Optionally, add reduced-fat shredded cheese and a spoonful of salsa.
- Fold the sides of the tortilla over the filling, then roll tightly to form a burrito.
Step 6: Serve
- Cut each burrito in half, if desired. Serve immediately with extra salsa or a squeeze of fresh lime juice.
Notes
- Add More Veggies: Try adding zucchini, corn, or spinach to the filling for extra nutrition.
- Spicy Kick: Add jalapeños or a few dashes of hot sauce for more heat.
- Cheese Lovers: Use cheddar or pepper jack for a cheesier version.
- Vegan Version: Swap the chicken for grilled tofu or chickpeas for a plant-based option.
- Crunchy Touch: Add crunchy lettuce or shredded cabbage for extra texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course Chicken
- Method: Sautéed
- Cuisine: Mexican
