These Crispy Cottage Cheese Treats are the perfect low-carb snack with a cheesy crunch and a touch of garlic and paprika. Whether you’re looking for a protein-packed appetizer or a savory bite between meals, these treats are easy to make, oven-baked to perfection, and absolutely delicious!

Why You’ll Love This Recipe

Low-carb & healthy – A great snack for those on keto, low-carb, or gluten-free diets.
Quick & easy – Ready in just 25-30 minutes, with minimal prep required.
Crispy & cheesy – The perfect combination of a cheesy crunch and savory flavors.
High in protein – Cottage cheese and Parmesan make these treats a great source of protein.
Versatile – Serve as a snack, appetizer, or side dish to complement your meals.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Cottage cheese (drained) – The base for these cheesy, creamy treats.
Parmesan cheese – Adds an extra cheesy flavor and crispiness.
Almond flour – Provides a low-carb binding agent for a golden crust.
Garlic powder – For a savory, aromatic flavor.
Paprika – Adds a smoky touch to balance the cheese.
Egg (beaten) – Helps bind the ingredients and adds richness.
Salt & pepper – For seasoning.
Olive oil spray – To lightly coat the treats and ensure crispiness.

Directions

1. Preheat the Oven:

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2. Mix the Ingredients:

In a bowl, combine cottage cheese, Parmesan cheese, almond flour, garlic powder, paprika, salt, and pepper.
Mix until the ingredients are well combined into a dough-like consistency.

3. Shape the Treats:

Shape the mixture into small balls or flatten them into patties—whichever shape you prefer.
Dip each piece into the beaten egg, ensuring they are fully coated.

4. Bake the Treats:

Place the coated treats on the prepared baking sheet.
Lightly spray with olive oil for extra crispness.
Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.

5. Serve & Enjoy:

Serve the treats warm and enjoy this cheesy, savory snack!

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Bake Time: 15-20 minutes
Total Time: 25-30 minutes
Calories: Approximately 120 kcal per serving

Variations

Spicy option – Add a pinch of cayenne pepper or chili flakes for a kick.
Herb-infused – Mix in some dried oregano, thyme, or basil for an extra layer of flavor.
Different cheese – Swap Parmesan for cheddar or mozzarella for a different cheesy experience.
Mini treats – Shape the mixture into smaller bite-sized balls for party appetizers.
Gluten-free option – Almond flour is already gluten-free, but if you want to enhance the texture, use gluten-free breadcrumbs.

Storage/Reheating

Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
Freezing: These can be frozen for up to 1 month. Place them in a freezer-safe container and reheat from frozen.
Reheating: To reheat, bake in the oven at 350°F (175°C) for about 5-7 minutes or until crispy.

FAQs

Can I make these without almond flour?

Yes! You can use ground flaxseed or coconut flour as a substitute, but the texture will change slightly.

Can I make these without the egg?

Yes, you can substitute chia seeds or flaxseed meal mixed with water as an egg replacer.

How do I make these even crispier?

Make sure to spray lightly with oil before baking and flip halfway through to ensure even crisping on both sides.

Can I add veggies to the mixture?

Yes! You can mix in finely chopped spinach, zucchini, or mushrooms for added nutrition and flavor.

Can I use store-bought cottage cheese?

Yes! Just make sure to drain the cottage cheese thoroughly to avoid excess moisture.

What can I serve with these treats?

Serve with a side of marinara sauce for dipping, or as a topping for a salad or soup.

How long can I store these treats?

Store them in an airtight container for up to 3 days in the fridge, or freeze them for longer storage.

Can I make these in advance?

Yes! You can prepare and shape them ahead of time, then bake them just before serving.

Are these treats keto-friendly?

Yes, these treats are low-carb and keto-approved!

Can I use a different cheese besides Parmesan?

Absolutely! Cheddar or mozzarella would work wonderfully as alternatives.

Conclusion

These Crispy Cottage Cheese Treats are a healthy, protein-packed snack that’s crispy, cheesy, and full of flavor. Whether you enjoy them as an appetizer, snack, or side dish, they are an easy and delicious treat that’s sure to satisfy your cravings without the carbs. Perfect for those following a low-carb or keto diet, these crispy bites are the ideal combination of tasty and nutritious!

Crispy Cottage Cheese Treats (Low-Carb)

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Print Recipe

Crispy Cottage Cheese Treats are a healthy, low-carb snack that combines the creaminess of cottage cheese with the savory flavors of Parmesan, garlic, and paprika. These protein-packed, oven-baked bites are perfect for keto, low-carb, and gluten-free diets. Ready in just 25 minutes, they make a great snack, appetizer, or side dish for any occasion!

Total Time: 25-30 minutes
Yield: 4

Ingredients

For the Treats:

1 cup cottage cheese (drained)
½ cup Parmesan cheese (grated)
¼ cup almond flour
1 tsp garlic powder
1 tsp paprika
1 egg (beaten)
Salt & pepper (to taste)
Olive oil spray (for crisping)

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Instructions

Preheat the Oven:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Mix the Ingredients:
- In a bowl, combine cottage cheese, Parmesan cheese, almond flour, garlic powder, paprika, salt, and pepper.
- Mix until a dough-like consistency forms.
Shape the Treats:
- Shape the mixture into small balls or flatten into patties, depending on your preference.
- Dip each piece into the beaten egg, ensuring it’s fully coated.
Bake the Treats:
- Place the coated treats on the prepared baking sheet.
- Lightly spray with olive oil for extra crispness.
- Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
Serve & Enjoy:
- Serve warm and enjoy these savory, cheesy, crispy treats!

Notes

For a spicy kick, add red pepper flakes or cayenne pepper.
Herb-infused options: Add dried oregano, basil, or thyme for extra flavor.
Different cheese: Swap Parmesan with mozzarella or cheddar for a different cheesy experience.
Gluten-free: Almond flour is naturally gluten-free, but you can use gluten-free breadcrumbs if desired.

Author: Sophia
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Category: Snacks, Appetizers, Low-Carb Recipes
Method: Baking
Cuisine: American
Diet: Gluten Free