This Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels is the ultimate comfort meal with a spicy kick! The crispy roasted potatoes, tender buffalo chicken, and savory shaved Brussels sprouts come together to create a satisfying and flavorful dish that will fill you up without weighing you down. Topped with a drizzle of ranch dressing, it’s a hearty bowl you’ll crave over and over.
Why You’ll Love This Recipe
This bowl is the perfect combination of heat and heartiness. The spicy buffalo chicken bites pack a flavorful punch, while the crispy roasted potatoes add texture and the shaved Brussels sprouts provide a fresh, savory crunch. It’s a complete meal that’s packed with protein, fiber, and flavor, and it comes together in just 40 minutes! Whether you’re looking for a weeknight dinner or a meal prep option, this bowl delivers all the goodness you want.
Ingredients
- 1 lb chicken breast, cubed
- 2 cups potatoes, diced
- 1 tablespoon olive oil
- 1 tablespoon buffalo sauce
- 1 teaspoon garlic powder
- 1/2 cup shaved Brussels sprouts
- 1/4 cup ranch dressing (optional)
- Salt and pepper to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat oven to 400°F (200°C). Toss diced potatoes in olive oil, garlic powder, salt, and pepper, then bake for 25 minutes, or until crispy.
- In a skillet, cook the cubed chicken over medium heat until browned. Stir in buffalo sauce and cook for another 2-3 minutes.
- Toss shaved Brussels sprouts into the skillet with the chicken and cook for 3-4 minutes until tender.
- Serve the buffalo chicken over the roasted potatoes, topped with shaved Brussels sprouts.
- Drizzle with ranch dressing, if desired.
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
Variations
- Add Veggies: You can add other veggies like bell peppers, onions, or spinach for more flavor and nutrition.
- Spicy Version: Increase the buffalo sauce or add a pinch of cayenne pepper for extra heat.
- Cheese Lover’s: Top the bowl with some shredded cheddar or mozzarella cheese for an extra cheesy twist.
- Low-Carb Version: Skip the potatoes and use roasted cauliflower for a lower-carb alternative.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the microwave or in a skillet over low heat to keep the potatoes crispy.
FAQs
1. Can I use frozen potatoes for this recipe?
Yes! You can use frozen diced potatoes or even frozen hashbrowns for the crispy potato part. Just make sure to adjust the cooking time according to the package instructions.
2. Can I make this dish vegetarian?
Yes! Replace the chicken with a vegetarian protein such as tofu, tempeh, or even chickpeas for a plant-based version.
3. Can I make this ahead of time?
Yes, this dish is great for meal prep! You can cook everything ahead of time and store it in the refrigerator for up to 3 days. Just reheat and add the ranch dressing when ready to serve.
4. Can I use different sauce for the chicken?
Of course! While buffalo sauce gives the chicken a nice kick, you can switch it up with BBQ sauce, teriyaki sauce, or a honey mustard glaze for a different flavor profile.
5. Can I use sweet potatoes instead of regular potatoes?
Yes! Sweet potatoes would work beautifully in this recipe and would complement the buffalo chicken with their natural sweetness.
6. How do I know when the Brussels sprouts are done?
The Brussels sprouts should be tender but still slightly crisp. You can check by tasting them, or they should shrink slightly and become golden when done.
7. Can I use a different dressing instead of ranch?
Yes! You can use blue cheese dressing, Greek yogurt, or a vinaigrette dressing for a different twist.
8. How spicy is the buffalo sauce?
Buffalo sauce is generally tangy and mildly spicy. If you prefer it spicier, feel free to add more hot sauce or a few dashes of cayenne pepper.
9. How do I make this bowl more filling?
You can add extra protein by incorporating grilled chicken, shrimp, or even hard-boiled eggs to make the bowl more substantial.
10. Can I add more flavors to the potatoes?
Yes! Add a sprinkle of paprika, rosemary, or thyme to the potatoes before baking for an extra layer of flavor.
Conclusion
The Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels is the perfect combination of spicy, savory, and crunchy. With the crispy potatoes, spicy buffalo chicken, and tender Brussels sprouts, this meal is both filling and flavorful. Whether you’re serving it for dinner, lunch, or meal prep, it’s a satisfying dish that’s sure to become a new favorite in your rotation!
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Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels
This Buffalo Bites Bowl with Crispy Potatoes & Shaved Brussels is the perfect comfort food with a spicy kick! Crispy roasted potatoes, buffalo chicken bites, and savory Brussels sprouts come together in this flavorful, protein-packed meal. Drizzled with ranch dressing, it’s a satisfying, wholesome dish that’s ready in just 40 minutes. Ideal for weeknight dinners or meal prepping!
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 2 cups potatoes, diced
- 1 tablespoon olive oil
- 1 tablespoon buffalo sauce
- 1 teaspoon garlic powder
- 1/2 cup shaved Brussels sprouts
- 1/4 cup ranch dressing (optional)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss diced potatoes in olive oil, garlic powder, salt, and pepper. Spread them on a baking sheet and bake for 25 minutes, or until crispy.
- In a skillet, cook the cubed chicken over medium heat until browned. Stir in buffalo sauce and cook for 2-3 more minutes.
- Add the shaved Brussels sprouts to the skillet with the chicken and cook for 3-4 minutes until the Brussels sprouts are tender.
- Serve the buffalo chicken and Brussels sprouts mixture over the roasted potatoes.
- Drizzle with ranch dressing, if desired, and serve!
Notes
- For extra flavor, add veggies like bell peppers, onions, or spinach.
- Increase the buffalo sauce or add cayenne pepper for more heat.
- Top with shredded cheddar or mozzarella for a cheesy twist.
- Swap potatoes with roasted cauliflower for a low-carb option.
- To make this dish vegetarian, replace the chicken with tofu, tempeh, or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting, Sautéing
- Cuisine: American
- Diet: Gluten Free
