A creamy, protein-packed egg salad featuring cottage cheese for added richness and texture.
Why You’ll Love This Recipe
Egg Salad with Cottage Cheese is a delicious and nutritious twist on the classic egg salad. The creamy cottage cheese adds an extra layer of richness while keeping the salad light and protein-packed. With the addition of Dijon mustard and fresh chives, this salad is full of flavor, making it perfect for a quick lunch, a sandwich filling, or as a topping for salads. It’s easy to make, and it’s great for meal prep or whenever you need a satisfying meal in a pinch!
Ingredients
- 6 boiled eggs, peeled and chopped
- 1/4 cup cottage cheese
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped fresh chives
- Salt and pepper to taste
Directions
- In a bowl, combine the chopped eggs, cottage cheese, mayonnaise, mustard, and chives.
- Stir to combine and season with salt and pepper to taste.
- Serve on toast, in a sandwich, or as a salad topping.
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 0 minutes
- Total Time: 10 minutes
- Servings: 2 servings
Variations
- Add Veggies: Add diced celery, red onion, or bell peppers for extra crunch and flavor.
- Spicy Version: Add a dash of hot sauce, paprika, or a pinch of cayenne pepper for some heat.
- Herb Twist: Experiment with other fresh herbs like parsley, dill, or basil for a different flavor profile.
- Low-Calorie Version: Reduce the amount of mayonnaise and use plain Greek yogurt instead for a lighter option.
Storage/Reheating
Storage: Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days.
Reheating: This egg salad is best served chilled and does not need reheating.
FAQs
1. Can I use non-fat cottage cheese?
Yes, you can use non-fat cottage cheese if you prefer a lower-fat version of this salad. It will still be creamy and delicious!
2. Can I use other mustard types instead of Dijon?
Absolutely! You can substitute with yellow mustard, spicy brown mustard, or even whole grain mustard depending on your preference.
3. Can I make this ahead of time?
Yes, this egg salad is perfect for meal prep. You can make it ahead and store it in the refrigerator for a few days for quick meals or snacks.
4. Can I add other proteins to this salad?
Yes! You can add grilled chicken, tuna, for an added protein boost and extra flavor.
5. Can I use a different cheese instead of cottage cheese?
You can try using ricotta or cream cheese for a creamier texture, but cottage cheese gives it a unique richness and texture that’s hard to replicate.
6. How do I make this salad less creamy?
If you prefer a less creamy texture, you can reduce the amount of mayonnaise or cottage cheese and add more mustard or fresh herbs for flavor.
7. Can I serve this salad in a wrap or tortilla?
Yes, it’s a great filling for wraps or tortillas, or even as a topping for a green salad for a low-carb option!
8. Can I freeze this egg salad?
It’s not recommended to freeze egg salad as the texture of the eggs and cottage cheese may change after thawing. It’s best enjoyed fresh or refrigerated for a few days.
9. How do I make this salad more tangy?
You can add a little extra Dijon mustard or a splash of lemon juice for a tangier flavor. A touch of pickle relish would also add a nice zing!
10. Can I make this egg salad dairy-free?
You can omit the cottage cheese and use a dairy-free mayonnaise or avocado for a creamy texture. The flavor will differ, but it will still be a tasty alternative.
Conclusion
Egg Salad with Cottage Cheese is a creamy, high-protein meal that’s perfect for a quick lunch or snack. With a rich, satisfying texture and a flavorful twist, it’s a great option for meal prep or when you need something fast and nutritious. Whether served on toast, in a sandwich, or as a salad topping, this egg salad will quickly become a go-to recipe for busy days or any time you’re craving something light yet filling. Enjoy this healthy, easy-to-make dish with a refreshing crunch of chives and the perfect balance of creaminess!
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Egg Salad with Cottage Cheese
Enjoy a healthier twist on the classic egg salad with Egg Salad with Cottage Cheese! This creamy, protein-packed dish combines boiled eggs and cottage cheese for a rich yet light texture. Perfect for a quick lunch, sandwich filling, or topping for a salad, it’s full of flavor with a touch of Dijon mustard and fresh chives. Ready in just 10 minutes, this egg salad is ideal for meal prep and can be easily customized to suit your taste preferences!
- Total Time: 10 minutes
- Yield: 2 servings
Ingredients
- 6 boiled eggs, peeled and chopped
- 1/4 cup cottage cheese
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped fresh chives
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a bowl, combine the chopped eggs, cottage cheese, mayonnaise, mustard, and chives.
- Season: Stir to combine and season with salt and pepper to taste.
- Serve: Serve on toast, in a sandwich, or as a salad topping. Enjoy!
Notes
- Add extra crunch with diced celery, red onion, or bell peppers.
- For a spicy kick, mix in hot sauce, paprika, or cayenne pepper.
- Reduce calories by substituting mayonnaise with Greek yogurt.
- Prep Time: 10 minutes
- Category: Lunch / Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
