If you love the rich, indulgent flavors of a Black Forest cake, you’re going to fall for these Layered Black Forest Overnight Oats. They bring together the classic chocolate and cherry combination in a healthy, grab-and-go breakfast that’s as satisfying as it is easy to make. Whether you’re prepping ahead for a busy week or just craving something sweet but nutritious, this recipe is your perfect morning fix.

Why You’ll Love This Recipe

These overnight oats offer a healthy twist on a classic dessert. With antioxidant-rich cocoa powder, fiber-packed oats, protein from Greek yogurt, and juicy cherries, it’s a guilt-free indulgence that tastes like a treat. It’s also super convenient—just layer, chill, and wake up to a delicious breakfast. The chocolatey base and vibrant cherry layer make it as visually appealing as it is tasty.

Ingredients

1/2 cup rolled oats
1/2 cup milk (or dairy-free milk)
1/4 cup Greek yogurt
2 tablespoons cocoa powder
1 tablespoon honey
1/4 cup cherries, chopped

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a jar or container, mix together the rolled oats, milk, Greek yogurt, cocoa powder, and honey until smooth.
Spoon half of the oat mixture into the bottom of the jar.
Add a layer of chopped cherries over the oats.
Top with the remaining oat mixture.
Cover and refrigerate overnight (or for at least 6 hours).
In the morning, stir gently if desired or enjoy as-is. Add extra cherries or a sprinkle of chocolate chips for a little extra indulgence.

Servings and Timing

Servings: 1 serving
Prep time: 5 minutes
Cooking time: 0 minutes
Total time: 8 hours 5 minutes

Variations

Vegan Version: Use plant-based yogurt and dairy-free milk, and swap honey for maple syrup or agave.
Extra Chocolatey: Stir in dark chocolate chips or top with a drizzle of chocolate syrup.
Nutty Crunch: Add a spoonful of almond butter or chopped nuts for texture and richness.
Fruit Swap: Substitute cherries with raspberries or strawberries for a different berry twist.

Storage/Reheating

Storage: Store in a sealed jar or airtight container in the refrigerator for up to 3 days.
Reheating: These oats are best enjoyed cold, but if preferred warm, microwave for 30–60 seconds before serving.

FAQs

1. Can I use frozen cherries?

Yes, frozen cherries work great. Just thaw and chop them before layering.

2. What type of cocoa powder is best?

Unsweetened cocoa powder or dark cocoa powder gives the best flavor without added sugar.

3. Can I use quick oats?

Yes, quick oats can be used, but they will result in a softer texture. Rolled oats offer more bite.

4. How can I make this sugar-free?

Use a sugar-free sweetener like stevia or monk fruit in place of honey.

5. Can I double the recipe for meal prep?

Absolutely! Double or triple the ingredients and store in individual jars for easy breakfast all week.

6. Do I have to layer the ingredients?

Layering is optional but makes for a more visually appealing presentation. You can mix everything together if you prefer.

7. Can I add protein powder?

Yes! Add a scoop of your favorite protein powder for an extra boost—chocolate or vanilla flavors work well here.

8. Is this recipe gluten-free?

It can be! Just make sure your oats are certified gluten-free.

9. Can I use non-dairy yogurt?

Yes, coconut or almond-based yogurts work perfectly in this recipe.

10. What can I use instead of cherries?

Try strawberries, raspberries, or a cherry jam swirl for a twist on the original flavor.

Conclusion

These Layered Black Forest Overnight Oats are a delicious fusion of indulgent dessert flavors and wholesome breakfast nutrition. Quick to make and easy to customize, they’re perfect for chocolate and cherry lovers who want to start the day on a sweet, yet healthy note. Prep them once and enjoy a beautiful, satisfying breakfast all week long!

Layered Black Forest Overnight Oats

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Print Recipe

Craving chocolate for breakfast? These Layered Black Forest Overnight Oats are a deliciously healthy twist on the classic dessert! Packed with rich cocoa, juicy cherries, creamy Greek yogurt, and hearty oats, this easy make-ahead breakfast is full of flavor, protein, and fiber. Perfect for busy mornings or a meal-prep-friendly treat you can feel good about!

Total Time: 8 hours 5 minutes
Yield: 1 serving

Ingredients

1/2 cup rolled oats

1/2 cup milk (dairy or non-dairy)

1/4 cup Greek yogurt

2 tablespoons unsweetened cocoa powder

1 tablespoon honey (or maple syrup)

1/4 cup cherries, chopped (fresh or thawed frozen)

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Instructions

In a jar or bowl, mix oats, milk, yogurt, cocoa powder, and honey until smooth.
Spoon half the oat mixture into a jar.
Add a layer of chopped cherries.
Top with remaining oat mixture.
Cover and refrigerate overnight (or at least 6 hours).
In the morning, stir gently or enjoy as-is. Top with extra cherries or chocolate chips if desired.

Notes

Vegan Version: Use plant-based yogurt and milk; swap honey for maple syrup or agave.
Extra Indulgent: Stir in chocolate chips or top with a drizzle of dark chocolate.
Nutty Add-In: Swirl in almond or hazelnut butter for richness.
Berry Option: Substitute cherries with raspberries or strawberries.

Author: Sophia
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian