Raspberry Cheesecake Protein Balls

Raspberry Cheesecake Protein Balls are a delicious, no-bake treat that combines the creamy, tangy flavor of cheesecake with the healthy goodness of protein. These energy bites are the perfect low-carb snack for a quick boost of protein and a sweet, guilt-free indulgence.

Why You’ll Love This Recipe

These protein-packed bites are the ultimate combination of flavor and nutrition. With creamy cream cheese, vanilla protein powder, and the sweetness of freeze-dried raspberries, they taste just like a mini cheesecake without all the extra sugar and carbs. They’re incredibly easy to make, require no baking, and are perfect for a post-workout snack, a quick breakfast, or a satisfying treat during the day.

Ingredients

• 1/2 cup vanilla protein powder

• 1/2 cup almond flour

• 1/4 cup freeze-dried raspberries

• 1/4 cup cream cheese

• 1 tablespoon honey

• 1 teaspoon vanilla extract

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a bowl, combine all the ingredients and mix until smooth.

2. Roll the mixture into small balls, about 1 inch in diameter.

3. Refrigerate for 30 minutes to firm up.

4. Serve and enjoy!

Servings and Timing

• Servings: 10 servings

• Prep Time: 10 minutes

• Cooking Time: 0 minutes

• Total Time: 30 minutes

Storage/Reheating

Store the protein balls in an airtight container in the refrigerator for up to 1 week. They also freeze well for up to 3 months, making them a great make-ahead snack. Just let them thaw in the fridge for a few hours before eating.

FAQs

1. Can I use fresh raspberries instead of freeze-dried?

Freeze-dried raspberries give these protein balls the best texture and flavor, but you can use fresh raspberries if needed. Just make sure to mash them well and reduce the amount of honey slightly to account for extra moisture.

2. Can I use a different type of protein powder?

Yes, you can substitute vanilla protein powder with other flavors like chocolate or strawberry. Just keep in mind that it may alter the overall flavor of the protein balls.

3. Can I make these protein balls vegan?

Yes, you can make these vegan by using a plant-based protein powder, dairy-free cream cheese, and a vegan sweetener like maple syrup instead of honey.

4. How can I make these protein balls sweeter?

If you prefer a sweeter bite, you can add more honey or a sweetener like stevia or erythritol. Adjust to your taste!

5. Can I use almond meal instead of almond flour?

Almond meal can be used, but almond flour is finer and will give a smoother texture. If you use almond meal, the balls might have a slightly coarser texture.

6. Can I add more flavor to these protein balls?

You can add a pinch of cinnamon or a dash of lemon zest to complement the cheesecake flavor. If you like a bit of crunch, try adding some chopped nuts or seeds.

7. How do I know when the protein balls are firm enough?

They should be firm to the touch and hold their shape after being refrigerated for about 30 minutes. If they’re still too soft, leave them in the fridge a bit longer.

8. Can I make these protein balls without cream cheese?

If you don’t have cream cheese, you can substitute it with Greek yogurt or cottage cheese for a similar creamy texture.

9. Are these protein balls gluten-free?

Yes, these protein balls are naturally gluten-free as they are made with almond flour and other gluten-free ingredients.

10. Can I double the recipe?

Yes, you can easily double or triple the recipe to make a larger batch. Just make sure you have enough space in the refrigerator to firm them up.

Conclusion

Raspberry Cheesecake Protein Balls are a perfect low-carb, high-protein treat that satisfies your sweet tooth without the guilt. They’re simple to make, packed with flavor, and provide a great source of energy. These no-bake, protein-packed bites are ideal for a snack or dessert, offering a healthy boost of protein while keeping things deliciously indulgent. Enjoy these easy, healthy treats anytime!

Raspberry Cheesecake Protein Balls

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Raspberry Cheesecake Protein Balls are a delicious, low-carb, no-bake treat that combines the tangy flavor of cheesecake with a healthy protein boost. Made with vanilla protein powder, cream cheese, and freeze-dried raspberries, these easy-to-make energy bites are the perfect guilt-free indulgence for a post-workout snack, breakfast, or a sweet treat anytime!

• Total Time: 30 minutes
• Yield: 10 servings

Ingredients

1/2 cup vanilla protein powder

1/2 cup almond flour

1/4 cup freeze-dried raspberries

1/4 cup cream cheese

1 tablespoon honey

1 teaspoon vanilla extract

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Instructions

• In a bowl, combine all the ingredients and mix until smooth.

• Roll the mixture into small balls, about 1 inch in diameter.

• Refrigerate for 30 minutes to firm up.

• Serve and enjoy!

Notes

• Store the protein balls in an airtight container in the refrigerator for up to 1 week. You can also freeze them for up to 3 months. Thaw in the fridge for a few hours before eating.

• Adjust the sweetness by adding more honey or using a sweetener like stevia or erythritol.

• For a vegan version, use plant-based protein powder, dairy-free cream cheese, and maple syrup.

• Author: Sophia
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack, Dessert, Healthy Treat
• Method: No-Bake
• Cuisine: American
• Diet: Gluten Free