Greek Chicken Power Bowl

This Greek Chicken Power Bowl is a protein-packed, Mediterranean-inspired meal bursting with fresh flavors. With over 35g of protein per serving, it’s perfect for post-workout fuel, a satisfying lunch, or an easy dinner that’s both healthy and delicious.

Why You’ll Love This Recipe

This power bowl is as nutritious as it is tasty! The combination of lean chicken breast, quinoa, cottage cheese, and zesty Mediterranean ingredients makes for a satisfying, well-balanced meal. It’s quick to prepare, easy to customize, and packed with protein, healthy fats, and fiber to keep you energized throughout the day.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup (150 g) cooked chicken breast, diced

• 1/2 cup (120 g) cottage cheese

• 1/2 cup (75 g) cooked quinoa

• 1/4 cup (40 g) cucumber, diced

• 1/4 cup (35 g) Kalamata olives, sliced

• 2 tablespoons (30 g) crumbled feta

• 1 tablespoon (15 ml) olive oil

• 1 teaspoon dried oregano

directions

1. Divide the cooked quinoa into two serving bowls.

2. Arrange the diced chicken, cottage cheese, cucumber, and olives on top of the quinoa.

3. Sprinkle with crumbled feta and dried oregano.

4. Drizzle with olive oil for added flavor and healthy fats.

5. Gently toss everything together, and serve immediately.

Servings and timing

Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories per serving: 420 kcal

Variations

• Add some greens: Toss in fresh spinach or mixed greens for extra veggies and fiber.

• Swap the chicken: Use grilled shrimp, salmon, or tofu for a different protein option.

• Spicy kick: Add a sprinkle of red pepper flakes or drizzle with a little hot sauce for some heat.

• Avocado: Add sliced avocado for healthy fats and creaminess.

• Swap the cottage cheese: Use Greek yogurt for a tangier flavor or dairy-free yogurt for a dairy-free version.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, microwave the chicken and quinoa mixture and serve with cold toppings like feta and olives.

FAQs

Can I make this bowl ahead of time?

Yes, you can prep the quinoa, chicken, and other toppings in advance and store them separately in the fridge. Assemble the bowl just before serving.

Can I use a different grain instead of quinoa?

Yes! You can swap quinoa for brown rice, couscous, or bulgur, depending on your preference.

Is this recipe suitable for a keto diet?

This recipe is naturally low-carb and can easily be made keto-friendly by swapping the cottage cheese for a higher-fat option or omitting the quinoa.

Can I add more vegetables?

Absolutely! Add roasted bell peppers, cherry tomatoes, or red onion for more flavor and color.

Can I use a different cheese?

Yes, you can substitute feta with goat cheese, ricotta, or any other cheese you prefer.

Conclusion

This Greek Chicken Power Bowl is a simple, delicious, and nutrient-dense meal that’s perfect for anyone looking for a quick and satisfying lunch or dinner. Packed with protein, healthy fats, and vibrant flavors, it’s a meal that fuels your body while delighting your taste buds. Whether you’re meal prepping or need something quick, this bowl is sure to hit the spot!

Greek Chicken Power Bowl

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The Greek Chicken Power Bowl is a protein-packed, Mediterranean-inspired meal that combines lean chicken, quinoa, and fresh ingredients like cucumbers, olives, and feta. With over 35g of protein per serving, it’s perfect for post-workout fuel or a satisfying lunch or dinner. This quick and easy recipe is customizable, healthy, and delicious, giving you the energy you need to power through your day.

• Total Time: 10 minutes
• Yield: 2 servings

Ingredients

1 cup (150 g) cooked chicken breast, diced

1/2 cup (120 g) cottage cheese

1/2 cup (75 g) cooked quinoa

1/4 cup (40 g) cucumber, diced

1/4 cup (35 g) Kalamata olives, sliced

2 tablespoons (30 g) crumbled feta

1 tablespoon (15 ml) olive oil

1 teaspoon dried oregano

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Instructions

• Divide the cooked quinoa into two serving bowls.

• Arrange the diced chicken, cottage cheese, cucumber, and olives on top of the quinoa.

• Sprinkle with crumbled feta and dried oregano.

• Drizzle with olive oil for added flavor and healthy fats.

• Gently toss everything together and serve immediately.

Notes

• For extra veggies, toss in fresh spinach or mixed greens.

• For a different protein option, swap the chicken for grilled shrimp, salmon, or tofu.

• Add a spicy kick by sprinkling red pepper flakes or drizzling hot sauce over the bowl.

• For extra creaminess, add sliced avocado.

• Swap cottage cheese for Greek yogurt or dairy-free yogurt for a different twist.

• Author: Sophia
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Main Dish, Meal Prep
• Method: No-Cook
• Cuisine: Mediterranean