These Cool Cucumber Snacks are the perfect combination of hydrating, crunchy, and refreshing. With a creamy hummus topping and a hint of spice, they make for a light and healthy snack or party appetizer that’s guaranteed to satisfy.
Why You’ll Love This Recipe
This simple yet delicious snack is easy to prepare, light on calories, and packed with flavor. The crunchy cucumber slices provide the perfect base for creamy hummus, while paprika, salt, and pepper elevate the taste. It’s the perfect guilt-free bite that’s both refreshing and filling, great for midday cravings or as a healthy appetizer.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 large cucumber, sliced into thick rounds
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1/2 cup hummus
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1/4 teaspoon paprika
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Salt and pepper to taste
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Optional toppings: fresh dill, red pepper flakes, lemon zest
directions
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Wash the cucumber and slice it into thick rounds, about 1/2 inch each.
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Pat the cucumber slices dry with a paper towel to remove excess moisture.
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Top each cucumber round with a small spoonful of hummus.
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Sprinkle with paprika, salt, and pepper.
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For extra flavor, garnish with fresh dill, red pepper flakes, or lemon zest.
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Serve immediately, or refrigerate for up to 2 hours before serving.
Servings and timing
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories per serving: 70 kcal
Variations
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Herb boost: Add fresh parsley, basil, or cilantro for a vibrant touch.
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Spicy twist: Use a spicy hummus or drizzle with hot sauce for some heat.
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Cheese lovers: Top with a sprinkle of feta cheese for added creaminess.
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Vegan option: Ensure the hummus is plant-based and free from dairy.
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Citrus twist: Add a squeeze of fresh lime or lemon juice for an extra zesty flavor.
storage/reheating
Store the cucumber slices with hummus toppings in an airtight container in the fridge for up to 2 hours. They’re best served fresh, but you can prepare the cucumber slices and hummus separately, then assemble just before serving.
FAQs
Can I make these ahead of time?
You can prepare the cucumber slices and hummus in advance and store them separately in the fridge. Assemble right before serving to keep the cucumbers fresh and crunchy.
Are these good for meal prep?
Yes! These cucumber snacks are easy to prep and store in individual containers for a quick snack during the week.
Can I use a different topping instead of hummus?
Yes, you can substitute hummus with Greek yogurt, guacamole, or tzatziki for a different flavor profile.
Can I make them spicy?
Definitely! Add red pepper flakes or drizzle with sriracha or chili oil for some heat.
Are these suitable for a gluten-free diet?
Yes, these cucumber snacks are naturally gluten-free!
Conclusion
These Cool Cucumber Snacks are a refreshing, healthy treat that’s as easy to prepare as it is delicious. With fresh cucumber, creamy hummus, and optional tasty toppings, they’re the perfect way to satisfy your snack cravings without the guilt. Whether as a light midday bite or a colorful appetizer at your next gathering, these snacks are sure to hit the spot!
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Cool Cucumber Snack That Hits the Spot
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Cool Cucumber Snacks are a refreshing, hydrating, and healthy treat that’s perfect for a light snack or party appetizer. With crunchy cucumber slices topped with creamy hummus, paprika, and a dash of spice, these bites are both satisfying and low-calorie. Packed with flavor, they’re the ultimate guilt-free snack for any occasion.
- Total Time: 10 minutes
- Yield: 2 servings
Ingredients
1 large cucumber, sliced into thick rounds
1/2 cup hummus
1/4 teaspoon paprika
Salt and pepper to taste
Optional toppings:
Fresh dill
Red pepper flakes
Lemon zest
Instructions
-
Wash the cucumber and slice it into thick rounds, about 1/2 inch each.
-
Pat the cucumber slices dry with a paper towel to remove excess moisture.
-
Top each cucumber round with a small spoonful of hummus.
-
Sprinkle with paprika, salt, and pepper.
-
For extra flavor, garnish with fresh dill, red pepper flakes, or lemon zest.
-
Serve immediately, or refrigerate for up to 2 hours before serving.
Notes
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For a burst of freshness, add fresh parsley, basil, or cilantro.
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For a spicy kick, use spicy hummus or drizzle with hot sauce.
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Cheese lovers can sprinkle feta cheese on top for a creamy twist.
-
Make it vegan by ensuring the hummus is plant-based and dairy-free.
-
A squeeze of fresh lime or lemon juice adds a zesty citrus flair.
- Author: Sophia
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian