Name: Ridiculously Healthy Carrot Oat Cookies
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: American
Ingredients: 1 ½ cups rolled oats; 1 cup grated carrots; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; ½ teaspoon cinnamon; ¼ teaspoon salt; 1 large egg; ½ cup unsweetened applesauce; ¼ cup almond flour

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These Ridiculously Healthy Carrot Oat Cookies are packed with fiber, natural sweetness, and wholesome ingredients, making them the perfect guilt-free snack. Whether you need an energizing breakfast or a light afternoon treat, these cookies are both satisfying and nutritious. With the goodness of oats and carrots, they’re a delicious way to indulge without any of the guilt!

Why You’ll Love This Recipe

These cookies are not only healthy but also incredibly easy to make. With simple ingredients like rolled oats, grated carrots, and unsweetened applesauce, they’re a great source of fiber and natural sweetness. The best part? They’re baked to perfection in just 12 minutes, making them a quick and tasty snack option for any time of the day!

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 ½ cups rolled oats
1 cup grated carrots
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
½ teaspoon cinnamon
¼ teaspoon salt
1 large egg
½ cup unsweetened applesauce
¼ cup almond flour

directions

Preheat the Oven:

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Prepare the Dough:

In a large bowl, mix all the ingredients together until well combined. Make sure the oats, grated carrots, and almond flour are evenly distributed throughout the dough.

Shape the Cookies:

Scoop the dough by tablespoonfuls and form them into balls. Flatten them slightly with your hands and place them on the prepared baking sheet.

Bake the Cookies:

Bake for 10-12 minutes or until the cookies are golden brown and set. Let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Servings and timing

Prep Time: 5 minutes
Cooking Time: 12 minutes
Total Time: 17 minutes
Servings: 15 cookies
Calories per serving: Approximately 120 kcal per cookie

Variations

Add-ins: Feel free to add chopped nuts like walnuts or pecans, or a handful of raisins or dried cranberries for extra texture and flavor.
Spiced twist: Add a pinch of nutmeg or ginger to give these cookies a spiced kick.
Vegan option: Swap the egg for a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water) and use maple syrup for a fully plant-based treat.
Chocolatey goodness: Stir in a handful of sugar-free chocolate chips or dark chocolate chunks for a chocolatey version.

storage/reheating

Store leftover cookies in an airtight container at room temperature for up to 3 days. They also freeze well—just wrap them individually and store in a freezer bag for up to 2 months. To reheat, microwave for 10-15 seconds.

FAQs

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats if that’s what you have on hand. Just be aware that the texture might be a bit different, as quick oats are finer.

Can I make these cookies gluten-free?

Yes! These cookies are naturally gluten-free as long as you ensure the rolled oats are certified gluten-free. The almond flour also helps make them gluten-free.

Can I use something other than applesauce?

You can substitute the applesauce with mashed banana or yogurt for a slightly different texture and flavor.

How do I make these cookies sweeter?

If you like your cookies a bit sweeter, add a little more honey or maple syrup, or use a sugar substitute like stevia or monk fruit sweetener.

Can I make these cookies without the almond flour?

Yes, you can omit the almond flour, but it may affect the texture slightly. You can try replacing it with more rolled oats or coconut flour if you prefer.

Conclusion

These Ridiculously Healthy Carrot Oat Cookies are a perfect combination of wholesome ingredients and natural sweetness. With their light, chewy texture and nutritional benefits, they make the perfect guilt-free snack or breakfast. Whether you enjoy them with a cup of tea or pack them as a grab-and-go snack, these cookies are sure to become a staple in your healthy baking repertoire!

Ridiculously Healthy Carrot Oat Cookies

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Print Recipe

These Ridiculously Healthy Carrot Oat Cookies are packed with fiber, natural sweetness, and wholesome ingredients. Made with rolled oats, grated carrots, and applesauce, they are the perfect guilt-free snack or breakfast treat. These cookies are easy to make, quick to bake, and full of nutritious benefits. Whether you’re craving a healthy snack or a light dessert, these cookies are the perfect way to indulge without the guilt!

Total Time: 17 minutes
Yield: 15 cookies

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Prepare the Dough: In a large bowl, mix all ingredients until well combined, making sure the oats, grated carrots, and almond flour are evenly distributed throughout.
Shape the Cookies: Scoop the dough by tablespoonfuls, form into balls, and flatten slightly with your hands. Place them on the prepared baking sheet.
Bake the Cookies: Bake for 10-12 minutes or until golden brown and set. Let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Notes

Add-ins: Feel free to mix in chopped nuts like walnuts or pecans, or dried fruits like raisins or cranberries for extra texture and flavor.
Spiced Twist: Add a pinch of nutmeg or ginger for a spiced kick.
Vegan Option: Use a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water) and maple syrup for a fully plant-based treat.
Chocolatey Version: Stir in sugar-free chocolate chips or dark chocolate chunks for an indulgent twist.

Author: Sophia
Prep Time: 5 minutes
Cook Time: 12 minutes
Category: Snack, Breakfast, Healthy Treat
Method: Baking
Cuisine: American
Diet: Gluten Free