A warm and comforting breakfast that tastes just like dessert! This single-serving carrot cake baked oats recipe is the perfect way to enjoy a delicious, nutritious start to your day. Combining the natural sweetness of banana, carrot, and maple syrup, this easy-to-make dish is sure to become a morning favorite.

Why You’ll Love This Recipe

If you’re looking for a quick and cozy breakfast that satisfies your sweet tooth while still being healthy, this single-serving carrot cake baked oats recipe is the answer. It’s packed with fiber from oats, healthy fats from optional walnuts, and the goodness of fresh carrots. The warm spices of cinnamon and nutmeg add the perfect flavor profile, making each bite feel like you’re indulging in dessert. Plus, it’s made with simple ingredients that are likely already in your pantry.

Ingredients

1/2 cup rolled oats
1/2 cup milk of choice
1/2 ripe banana, mashed
1/4 cup grated carrot
1 tablespoon maple syrup
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon baking powder
Pinch of salt
Optional: chopped walnuts or raisins

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the oven to 350°F (175°C).
In a bowl, mix all ingredients until well combined.
Pour the mixture into a greased ramekin or small baking dish.
Bake for 25-30 minutes, until set and golden on top.
Let cool slightly before enjoying.

Servings and timing

Servings: 1
Prep Time: 5 minutes
Cooking Time: 30 minutes
Total Time: 35 minutes

Variations

Add-ins: Feel free to customize the recipe by adding chopped walnuts, raisins, or even a handful of shredded coconut for extra texture and flavor.
Milk alternatives: Swap out the dairy milk for almond milk, oat milk, or any other milk alternative to suit your dietary preferences.
Toppings: Top with a dollop of Greek yogurt, a drizzle of extra maple syrup, or a sprinkle of shredded coconut for added flavor.

Storage/Reheating

Storage: If you have any leftovers, store the baked oats in an airtight container in the refrigerator for up to 2-3 days.
Reheating: To reheat, simply microwave for 20-30 seconds or warm it up in the oven at 350°F (175°C) for about 10 minutes, or until heated through.

FAQs

How can I make this recipe vegan?

Simply use a plant-based milk of your choice, and swap out the honey for maple syrup or another vegan sweetener.

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but keep in mind that the texture may be slightly different, and it may bake faster, so adjust the baking time accordingly.

Can I add protein powder to this recipe?

Yes, you can add protein powder to boost the protein content. A half-scoop of your preferred protein powder should work well without affecting the taste too much.

What if I don’t have a ramekin or small baking dish?

You can use any small baking dish or even a muffin tin to make individual portions. Just adjust the cooking time as needed based on the size of the container.

Can I make this recipe ahead of time?

Yes! You can prep everything in advance and refrigerate the mixture overnight. In the morning, just pop it in the oven for a quick bake.

How can I make this recipe sweeter?

If you like your baked oats a bit sweeter, you can increase the maple syrup to 1.5 tablespoons or add a pinch of stevia or brown sugar.

Can I use frozen carrots instead of fresh?

Fresh carrots work best for this recipe, but you can use frozen grated carrots as long as they’re thawed and excess moisture is squeezed out.

Can I make this recipe without bananas?

Yes, if you don’t like bananas or don’t have one, you can try using applesauce as a substitute for the mashed banana.

Can I use other nuts in this recipe?

Absolutely! Feel free to substitute walnuts with other nuts such as almonds, pecans, or cashews for a different twist.

How do I know when the baked oats are done?

When the oats are set and golden brown on top, and a toothpick inserted into the center comes out clean, they’re ready to go.

Conclusion

This single-serving carrot cake baked oats recipe is a delightful combination of warm spices, healthy ingredients, and comforting flavors, making it the perfect breakfast or snack. Whether you enjoy it for breakfast, brunch, or a midday treat, it’s quick, easy, and sure to satisfy your cravings. Happy baking!

Single-Serving Carrot Cake Baked Oats

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Print Recipe

This Single-Serving Carrot Cake Baked Oats is a warm, cozy breakfast that tastes like dessert! Packed with fiber, natural sweetness from banana and carrots, and healthy spices like cinnamon and nutmeg, this easy-to-make dish is a wholesome start to your day. Plus, it’s customizable with walnuts, raisins, and more!

Total Time: 35 minutes
Yield: 1 servings

Instructions

Preheat the oven to 350°F (175°C).
In a bowl, mix all the ingredients until well combined.
Pour the mixture into a greased ramekin or small baking dish.
Bake for 25-30 minutes, until set and golden on top.
Let cool slightly before enjoying.

Notes

Add-ins: Add chopped walnuts, raisins, or shredded coconut for extra texture.
Milk Alternatives: Swap dairy milk for almond, oat, or coconut milk for a dairy-free option.
Toppings: Top with a dollop of Greek yogurt, extra maple syrup, or shredded coconut for added flavor.

Author: Sophia
Prep Time: 5 minutes
Cook Time: 30 minutes
Category: Breakfast, Snack, Healthy, Dessert
Method: Baking
Cuisine: American
Diet: Vegetarian