Ingredients
- 1 banana, sliced
- 1/2 cup blueberries (fresh or frozen)
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or milk of choice)
- 1 tbsp honey (optional)
- 1/2 tsp vanilla extract
Instructions
- Blend Ingredients: Add all ingredients into a blender.
- Blend Smooth: Blend until smooth, adding more milk if necessary to reach your desired consistency.
- Serve: Pour into a glass and serve immediately.
Notes
- Add Protein: Boost the protein content by adding a scoop of protein powder or a tablespoon of peanut butter.
- Dairy-Free Option: Use plant-based yogurt and dairy-free milk for a vegan-friendly version.
- Add Greens: Add a handful of spinach or kale to increase the nutritional value without altering the flavor much.
- Flavor Variations: Experiment with other fruits like strawberries, raspberries, or peaches for a different fruity flavor.
- Prep Time: 5 minutes
- Category: Breakfast / Snack
- Method: Blending
- Cuisine: Healthy / Smoothie
- Diet: Gluten Free
