Ingredients
2 chicken breasts
2 cups sweet potatoes, cubed
1/4 cup BBQ sauce
1 cup corn kernels
1/2 red onion, chopped
1 avocado, sliced
Instructions
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Preheat the Oven: Preheat oven to 400°F (200°C).
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Roast the Sweet Potatoes: Spread cubed sweet potatoes on a baking sheet. Drizzle with oil if desired and roast for 25–30 minutes, flipping halfway through, until tender and lightly browned.
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Cook the Chicken: While the potatoes are roasting, grill or bake the chicken breasts until cooked through (internal temp of 165°F).
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Shred the Chicken: Let the chicken cool slightly, then shred and mix with the BBQ sauce.
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Assemble the Bowls: Divide the roasted sweet potatoes, BBQ chicken, corn, chopped red onion, and avocado slices between two bowls.
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Serve: Serve immediately or store for meal prep.
Notes
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Grains: Serve over brown rice, quinoa, or cauliflower rice for added substance.
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Cheese Lover: Sprinkle shredded cheddar or crumbled feta over the top.
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Extra Veggies: Add cherry tomatoes, spinach, or cucumber slices for a veggie boost.
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Spicy Twist: Use a spicy BBQ sauce or top with jalapeños for some heat.
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Sauce Swap: Try buffalo, teriyaki, or honey mustard for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Meal Prep, Healthy
- Method: Baking, Grilling
- Cuisine: American
- Diet: Gluten Free