Ingredients
1 cup cooked chicken breast, shredded
½ cup cottage cheese
¼ cup fresh blackberries, halved
1 tablespoon mayonnaise (optional)
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 celery stalk, chopped
Salt and pepper to taste
Instructions
-
Combine Ingredients: In a large bowl, mix the shredded chicken, cottage cheese, blackberries, mayonnaise (if using), Dijon mustard, lemon juice, and chopped celery.
-
Stir Gently: Carefully mix to combine, avoiding smashing the blackberries too much.
-
Season: Add salt and pepper to taste.
-
Serve: Enjoy immediately, or chill for up to 2 days in the fridge for a refreshing, make-ahead meal.
Notes
-
Add diced cucumbers, bell peppers, or red onions for extra crunch and flavor.
-
For a touch of sweetness, mix in a teaspoon of honey or low-carb sweetener.
-
Serve over greens like arugula, spinach, or mixed spring greens for extra nutrition.
-
Make it extra creamy by mixing in Greek yogurt or a bit of ranch dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Low-Carb, Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
