Ingredients
- 2 whole wheat tortillas
- 1/2 cup blueberries
- 1/4 cup cream cheese (or Greek yogurt for a healthier option)
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon butter or coconut oil for cooking
Instructions
- Spread the Cream Cheese: Spread cream cheese (or Greek yogurt) evenly over one tortilla.
- Add Honey and Cinnamon: Drizzle honey or maple syrup over the cream cheese and sprinkle with cinnamon (if using).
- Top with Blueberries: Evenly add blueberries over the spread.
- Assemble the Quesadilla: Place the second tortilla on top and gently press down.
- Cook the Quesadilla: Heat butter or coconut oil in a skillet over medium heat. Carefully place the quesadilla in the skillet and cook for 2-3 minutes per side, or until golden brown and crispy.
- Serve and Enjoy: Remove from the skillet, cut into wedges, and serve warm.
Notes
- Nutty Delight: Add a sprinkle of chopped nuts like almonds or walnuts for extra crunch.
- Berry Mix: Add different berries like strawberries or raspberries for more flavor.
- Dairy-Free: Use dairy-free cream cheese and maple syrup for a vegan-friendly version.
- Savory Twist: For a savory version, swap the sweet filling for cream cheese, spinach, and cheese.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Breakfast, Snack
- Method: Skillet Cooking
- Cuisine: American
- Diet: Vegetarian
