Ingredients
- 2 chicken breasts, cooked and shredded
- 1/2 cup buffalo sauce
- 4 cups mixed greens
- 1/4 cup blue cheese crumbles
- 1/4 cup celery, chopped
- 1/4 cup carrots, shredded
- 2 tablespoons ranch dressing
- Salt and pepper, to taste
Instructions
- Toss cooked chicken with buffalo sauce until well coated.
- In a large bowl, combine mixed greens, blue cheese, celery, and carrots.
- Add buffalo chicken to the salad and drizzle with ranch dressing.
- Season with salt and pepper, then serve immediately.
Notes
- For a lighter option, use low-fat ranch dressing.
- Adjust the level of buffalo sauce based on your spice preference.
- Serve immediately to maintain the freshness of the greens.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2 g (approximate)
- Sodium: 800 mg (approximate)
- Fat: 22 g (approximate)
- Saturated Fat: 7 g (approximate)
- Unsaturated Fat: 10 g (approximate)
- Trans Fat: 0 g
- Carbohydrates: 8 g (approximate)
- Fiber: 3 g (approximate)
- Protein: 24 g (approximate)
- Cholesterol: 100 mg (approximate)
