Ingredients
For the Stir-Fry:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- ½ cup unsalted cashews
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 cloves garlic, minced
- 1-inch piece of fresh ginger, grated
- ¼ cup soy sauce or tamari (for gluten-free)
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Salt and pepper, to taste
- 1 tablespoon sesame seeds (optional)
- 2 green onions, sliced (for garnish)
Instructions
1. Cook the Chicken
- Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.
- Add the chicken pieces and season with salt and pepper.
- Cook for 5-7 minutes, or until browned and cooked through. Remove the chicken from the pan and set it aside.
2. Sauté the Cashews
- In the same pan, add the remaining 1 tablespoon olive oil.
- Add the cashews and sauté for 1-2 minutes until golden brown. Remove and set aside.
3. Cook the Vegetables
- Add the bell peppers, broccoli, and carrot to the pan. Cook for 4-5 minutes, stirring occasionally, until the vegetables are just tender but still crisp.
4. Add Garlic and Ginger
- Add the garlic and ginger to the pan and cook for 1 minute until fragrant.
5. Make the Sauce
- In a small bowl, whisk together soy sauce, honey, rice vinegar, and the cornstarch mixture.
- Pour the sauce over the vegetables and stir to coat. Let it simmer for 1-2 minutes until the sauce thickens.
6. Combine and Serve
- Return the cooked chicken and cashews to the pan, and toss everything together until evenly coated.
- Cook for an additional 2-3 minutes to heat through.
7. Garnish and Serve
- Garnish with sesame seeds and green onions.
- Serve immediately over rice or noodles.
Notes
- Protein Variations: Swap chicken for tofu, shrimp, or beef for a different protein source.
- Veggie Add-ins: Add extra veggies like snap peas, mushrooms, or bok choy for more variety.
- Spicy: Add red pepper flakes or sriracha for a spicy kick if you like heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Stir-Fry
- Method: Stir-Fry
- Cuisine: Asian, Healthy