Recipes | Sophia's Plate

Healthy Greek Yogurt Ice Cream Sandwiches

These Healthy Greek Yogurt Ice Cream Sandwiches are a delicious and nutritious frozen treat! Made with creamy Greek yogurt, naturally …

This Cottage Cheese Fudge is a rich, creamy, and naturally sweetened treat packed with protein! Made with just a few …

This Low-Carb Keto Cottage Cheese Strawberry Mousse is a light, creamy, and protein-packed dessert that’s naturally sugar-free and low in …

These No-Bake Cottage Cheese Brownie Batter Protein Bites are fudgy, chocolatey, and protein-packed—a perfect guilt-free snack! With no added sugar …

This Outback Steakhouse Bread is a soft, slightly sweet, and hearty honey wheat bread inspired by the famous steakhouse loaf. …

This high-protein, low-carb flatbread is soft, flexible, and versatile, making it perfect for wraps, sandwiches, or dipping. With just two …

This Protein Apple Crumble is a healthy twist on the classic dessert, packed with sweet, spiced apples and a high-protein …

hicken and Biscuits is the ultimate comfort food casserole, featuring tender chicken, hearty vegetables, and a creamy sauce, all topped …

This Creamy Lemon Chicken Piccata is a restaurant-quality dish made right at home! Featuring tender chicken breasts, a rich lemony …

This Sheet Pan Teriyaki Chicken and Pineapple is the ultimate quick and flavorful dinner! Featuring tender chicken, sweet pineapple, and …