Name: Cheesy Cauliflower Steaks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Vegetarian
Ingredients: 1 large head of cauliflower; 2 tablespoons olive oil; 1/2 cup shredded cheese (your choice); Salt and pepper, to taste

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A flavorful and cheesy cauliflower steak dish, perfect for a low-carb and vegetarian dinner!

Why You’ll Love This Recipe

Cheesy Cauliflower Steaks are a great way to enjoy a hearty, vegetarian meal with all the savory goodness of cheese and roasted vegetables. This dish is an ideal choice for anyone looking for a low-carb, flavorful, and filling dinner option. The crispy roasted cauliflower steaks, topped with melty cheese, offer a perfect balance of textures and tastes. Plus, it’s simple to make, and a great way to switch up your usual veggie side dishes!

Ingredients

1 large head of cauliflower
2 tablespoons olive oil
1/2 cup shredded cheese (your choice)
Salt and pepper to taste

Directions

Preheat the oven to 400°F (200°C).
Slice the cauliflower into thick steaks.
Brush each steak with olive oil and season with salt and pepper.
Arrange the steaks on a baking sheet and roast for 20-25 minutes, until golden.
Sprinkle with cheese and bake for an additional 5 minutes until the cheese is melted.
Serve warm and enjoy!

Servings and Timing

Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings

Variations

Different Cheeses: Experiment with different cheeses like mozzarella, Parmesan, or cheddar for a variety of flavors.
Add Herbs: Sprinkle with fresh herbs such as thyme, rosemary, or parsley before baking for added flavor.
Spicy Kick: Add a pinch of red pepper flakes or paprika for a bit of heat.
Vegan Option: Use dairy-free cheese to make this dish vegan-friendly.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 350°F (175°C) for 5-7 minutes, or until heated through.

FAQs

1. Can I use frozen cauliflower instead of fresh?

Fresh cauliflower is ideal for this recipe, but you can use frozen cauliflower if that’s what you have. Just be sure to thaw and drain it well before using.

2. Can I make these cauliflower steaks without cheese?

Yes! The roasted cauliflower steaks are still delicious without cheese. You can also drizzle with olive oil and balsamic vinegar for extra flavor.

3. How do I slice the cauliflower into steaks?

Remove the leaves and stem of the cauliflower, then slice through the head of the cauliflower vertically into thick pieces. Try to keep the slices about 1-inch thick for the best texture.

4. Can I add other vegetables to the baking sheet?

Absolutely! You can add other vegetables, such as carrots, bell peppers, or zucchini, to the baking sheet. Just make sure they are cut to a similar thickness for even roasting.

5. Can I grill these cauliflower steaks instead of roasting them?

Yes, grilling the cauliflower steaks is a great option! Brush with olive oil and season as usual, then grill on medium heat for about 5-7 minutes per side.

6. Can I use this recipe as a side dish?

Yes! These cheesy cauliflower steaks make a great side dish for any meal, whether you’re serving them alongside grilled meats, pasta, or other veggie-based dishes.

7. How do I know when the cauliflower is done?

The cauliflower steaks are done when they are golden brown around the edges and fork-tender. The cheese should also be melted and slightly browned.

8. Can I make these cauliflower steaks ahead of time?

You can prep the cauliflower steaks ahead of time and store them in the refrigerator for up to 1 day before roasting. Just add the cheese and finish baking when you’re ready to serve.

9. Can I freeze the leftovers?

Yes, you can freeze the leftover cauliflower steaks, but they may lose some of their texture upon reheating. To freeze, allow them to cool, then place in a freezer-safe container for up to 2 months.

10. How can I make this dish spicier?

For a spicy version, you can sprinkle cayenne pepper, red pepper flakes, or chili powder on the cauliflower before roasting or mix it into the olive oil for a zesty kick.

Conclusion

Cheesy Cauliflower Steaks are a simple, healthy, and flavorful dish that’s perfect for anyone looking for a low-carb, vegetarian meal. With a satisfying crunch and a cheesy topping, these steaks are sure to become a favorite on your dinner table. Whether you’re serving them as a main dish or a side, they’re easy to make and delicious to eat!