Ingredients
- 2 chicken breasts, grilled and sliced
- 1/2 cup cooked quinoa or rice
- 1 cucumber, diced
- 1/4 cup red onion, diced
- 1 tomato, diced
- 1/4 cup feta cheese (optional)
- 1/2 cup tzatziki sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Grill the Chicken: Grill the chicken breasts and slice them into strips.
- Prepare the Base: Cook quinoa or rice and add to each bowl.
- Assemble the Bowl: Top the quinoa or rice with grilled chicken, diced cucumber, onion, tomato, and feta cheese (if using).
- Add Toppings: Drizzle with tzatziki sauce and a little olive oil.
- Season & Serve: Season with salt and pepper, then serve immediately.
Notes
- Add Greens: For extra texture and flavor, toss in fresh spinach, arugula, or mixed greens.
- Swap Proteins: You can substitute the chicken with lamb, turkey, or chickpeas for a vegetarian option.
- Extra Creaminess: Add sliced avocado to the bowl for a creamy touch.
- Spicy Tzatziki: Add cayenne pepper or red pepper flakes to your tzatziki for a spicy twist.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Mediterranean
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free