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Classic Split Pea Soup

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A hearty and nutritious split pea soup made with simple ingredients like green split peas, vegetables, and savory seasonings. This comforting dish is perfect for chilly days or as a satisfying meal anytime. It’s naturally vegan, packed with plant-based protein, and easy to make with pantry staples.

  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings

Ingredients

  • 2 cups dried green split peas, rinsed
  • 1 medium onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 6 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  • Heat olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes until softened.
  • Add the minced garlic, thyme, and bay leaf. Cook for an additional minute until fragrant.
  • Stir in the rinsed split peas and vegetable broth. Bring the soup to a boil.
  • Reduce heat to low, cover the pot, and let it simmer for 45-60 minutes until the peas are tender and the soup thickens. Stir occasionally.
  • Remove the bay leaf. For a creamy texture, use an immersion blender to blend part of the soup, or leave it chunky for a heartier version.
  • Season with salt and pepper to taste. Serve warm and enjoy.

Notes

  • Smoky Flavor: Add smoked paprika or a dash of liquid smoke.
  • Protein Boost: Stir in diced tofu, lentils, or cooked beans.
  • Spicy Kick: Include red pepper flakes or cayenne pepper.
  • Creamier Texture: Stir in coconut milk or cashew cream.
  • Storage: Store in an airtight container in the fridge for up to 5 days.
  • Freezing: Freeze in individual portions for up to 3 months.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Soup, Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan