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Cottage Cheese and Avocado Salad

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This Cottage Cheese and Avocado Salad is a light, refreshing, and protein-packed dish that’s perfect for any meal. With creamy cottage cheese, ripe avocado, fresh vegetables, and a zesty dressing, this quick and easy salad is nutritious, delicious, and ready in just 10 minutes!

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

  • 1 cup cottage cheese
  • 1 ripe avocado, diced
  • 1 small cucumber, diced
  • 1 small tomato, diced
  • ¼ red onion, finely chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Fresh chopped herbs (such as parsley or cilantro) for garnish

Instructions

  1. Mix the Base:
    • In a medium bowl, combine cottage cheese, diced avocado, cucumber, tomato, and red onion.
  2. Add Dressing:
    • Drizzle olive oil and lemon juice over the mixture.
  3. Season:
    • Add salt and pepper to taste.
  4. Toss and Combine:
    • Gently toss until well mixed.
  5. Garnish and Serve:
    • Sprinkle with fresh chopped herbs. Serve immediately or chill for 15-20 minutes.

Notes

  • Add avocado just before serving to prevent browning.
  • For extra crunch, sprinkle sunflower seeds or chopped nuts.
  • Use lime juice instead of lemon for a tangy twist.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: No-Cook
  • Cuisine: Healthy
  • Diet: Vegetarian