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Cottage Cheese and Beet Salad

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This Cottage Cheese and Beet Salad is a vibrant, nutrient-packed dish featuring tender beets, creamy cottage cheese, and a tangy balsamic dressing. Topped with fresh herbs and crunchy walnuts, this refreshing salad is perfect as a light meal, side dish, or healthy snack. Ready in just 10 minutes, it’s naturally gluten-free, vegetarian, and protein-rich!

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

  • 2 medium beets, cooked and peeled
  • 1 cup cottage cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper, to taste
  • 2 tablespoons chopped fresh dill or parsley
  • ¼ cup chopped walnuts (optional)

Instructions

  • Prepare the Beets:
    • Dice the cooked beets into bite-sized pieces.
  • Make the Dressing:
    • In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  • Assemble the Salad:
    • In a large bowl, combine diced beets and cottage cheese.
    • Drizzle with the prepared dressing and toss lightly to coat.
  • Garnish & Serve:
    • Sprinkle with chopped dill or parsley.
    • Add walnuts if using.
    • Serve immediately, or refrigerate for 30 minutes to enhance flavors.

Notes

  • Make-Ahead Tip: Keep the dressing separate and mix just before serving.
  • Dairy-Free Alternative: Use plant-based ricotta or dairy-free yogurt.
  • Extra Crunch: Swap walnuts for toasted almonds or pumpkin seeds.
  • Flavor Boost: Add orange or grapefruit segments for a citrusy twist.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: No-Cook, Assembly
  • Cuisine: Vegetarian, Healthy
  • Diet: Vegetarian