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Cottage Cheese Egg Muffins

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Start your day with these protein-packed Cottage Cheese Egg Muffins, a delicious and easy breakfast option. Made with creamy cottage cheese, sharp cheddar, and fresh scallions, these muffins are light, fluffy, and full of flavor. They’re perfect for meal prep, customizable with your favorite add-ins, and can be enjoyed fresh or reheated for a quick, nutritious snack.

  • Total Time: 43 minutes
  • Yield: 6 muffins

Ingredients

  • Full-fat cottage cheese
  • Large eggs
  • Shredded cheddar cheese
  • Finely chopped scallions (spring onions)
  • All-purpose flour (or rice flour for a gluten-free option)
  • Baking powder
  • Fine sea salt
  • Freshly ground black pepper

Instructions

  • Preheat the oven to 350°F (180°C). Grease a 6-hole muffin pan with butter or cooking spray.
  • In a large bowl, whisk the eggs until smooth.
  • Stir in the cottage cheese, shredded cheddar, and chopped scallions. Season with salt and pepper and mix until well combined.
  • Sift in the flour and baking powder, then gently whisk until just combined. Do not overmix.
  • Divide the batter evenly among the muffin cups.
  • Bake for 33 minutes, or until the muffins are set and lightly golden.
  • Let them cool in the pan for 15 minutes before serving.

Notes

  • Storage & Reheating:
    • Fridge: Store in an airtight container for up to 4 days.
    • Freezer: Wrap individually and freeze for up to 2 months.
    • Reheat: Microwave for 20-30 seconds or warm in a 300°F (150°C) oven for a few minutes.
  • Gluten-Free Option: Swap all-purpose flour for rice flour.
  • Keto-Friendly: Use almond flour instead of regular flour.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 33 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian