This Cottage Cheese Fudge is a rich, creamy, and naturally sweetened treat packed with protein! Made with just a few wholesome ingredients, it’s the perfect guilt-free chocolate fix that’s low in sugar, gluten-free, and irresistibly smooth.
Why You’ll Love This Recipe
- High in protein – Thanks to cottage cheese, this fudge is a more nutritious alternative to traditional recipes.
- Refined sugar-free – Sweetened naturally with honey or maple syrup.
- No baking required – Just blend, freeze, and enjoy!
- Rich, creamy, and chocolatey – The perfect melt-in-your-mouth texture.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup full-fat cottage cheese
- ¼ cup honey or maple syrup
- ½ cup cocoa powder
- ¼ cup melted coconut oil
- 1 teaspoon vanilla extract
- ¼ teaspoon sea salt
- ¼ cup chopped nuts or dark chocolate chips (optional)
Directions
1. Blend the Cottage Cheese
- In a high-speed blender or food processor, blend the cottage cheese until completely smooth and creamy.
2. Mix the Fudge Ingredients
- Add honey (or maple syrup), cocoa powder, melted coconut oil, vanilla extract, and sea salt to the blender.
- Blend until well combined and smooth.
3. Add Extra Goodness (Optional)
- If using chopped nuts or dark chocolate chips, stir them into the mixture for extra texture and crunch.
4. Freeze the Fudge
- Line a small baking dish with parchment paper.
- Spread the fudge mixture evenly into the dish.
- Freeze for 2-3 hours or until firm.
5. Cut & Enjoy
- Once set, remove from the freezer and cut into squares.
- Store in the freezer for the best texture.
Servings and Timing
- Servings: 12 pieces
- Prep Time: 5 minutes
- Freezing Time: 2-3 hours
- Total Time: 2 hours 5 minutes
- Calories: ~150 kcal per piece
Variations
- Nutty Crunch – Add chopped almonds, walnuts, or pecans for added texture.
- Extra Chocolatey – Stir in dark chocolate chips or drizzle with melted chocolate before freezing.
- Peppermint Twist – Add ¼ teaspoon peppermint extract for a refreshing twist.
- Keto-Friendly – Use sugar-free sweetener instead of honey or maple syrup.
Storage Tips
- Freezing: Store in an airtight container in the freezer for up to 1 month.
- To Serve: Let sit at room temperature for a few minutes before eating for a softer texture.
FAQs
Can I use low-fat cottage cheese?
Yes, but full-fat cottage cheese gives the best creamy texture.
What if I don’t have a blender?
You can use a food processor or hand-mix vigorously until smooth.
Is this fudge keto-friendly?
Yes! Just swap the honey/maple syrup for a keto-friendly sweetener.
Can I add protein powder?
Yes! Stir in 1-2 tablespoons of chocolate or vanilla protein powder for extra protein.
Conclusion
This Cottage Cheese Fudge is a decadent yet healthy treat that’s creamy, chocolatey, and packed with protein. Whether you enjoy it as a post-workout snack, a dessert, or a midday pick-me-up, it’s sure to satisfy your cravings guilt-free. Try it today!
Print
Cottage Cheese Fudge
- Total Time: 2 hours 5 minutes
- Yield: 12 pieces
Ingredients
- 1 cup full-fat cottage cheese
- ¼ cup honey or maple syrup (or keto-friendly sweetener)
- ½ cup cocoa powder
- ¼ cup melted coconut oil
- 1 tsp vanilla extract
- ¼ tsp sea salt
- ¼ cup chopped nuts or dark chocolate chips (optional)
Instructions
1. Blend the Cottage Cheese
- In a high-speed blender or food processor, blend the cottage cheese until completely smooth and creamy.
2. Mix the Fudge Ingredients
- Add honey (or maple syrup), cocoa powder, melted coconut oil, vanilla extract, and sea salt to the blender.
- Blend until well combined and smooth.
3. Add Extra Goodness (Optional)
- Stir in chopped nuts or dark chocolate chips for added texture and crunch.
4. Freeze the Fudge
- Line a small baking dish with parchment paper.
- Spread the fudge mixture evenly into the dish.
- Freeze for 2-3 hours or until firm.
5. Cut & Enjoy
- Once set, remove from the freezer and cut into squares.
- Store in the freezer for the best texture.
Notes
- Nutty Crunch: Add chopped almonds, walnuts, or pecans for extra texture.
- Extra Chocolatey: Stir in dark chocolate chips or drizzle with melted chocolate before freezing.
- Peppermint Twist: Add ¼ tsp peppermint extract for a refreshing flavor.
- Keto-Friendly: Use sugar-free sweetener instead of honey or maple syrup.
- Prep Time: 5 minutes
- Cook Time: 2-3 hours
- Category: Dessert, Healthy Treats
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
