Ingredients
or the Mousse:
- 1 cup cottage cheese
- 2 tbsp cocoa powder
- 2 tbsp peanut butter
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
For the Topping:
- Dark chocolate shavings
- Crushed peanuts (optional)
Instructions
-
Blend the Mousse Base:
- In a blender or food processor, combine cottage cheese, cocoa powder, peanut butter, maple syrup (or honey), and vanilla extract.
- Blend until completely smooth and creamy, scraping down the sides as needed.
-
Chill:
- Transfer the mousse to serving bowls or glasses.
- Refrigerate for at least 15 minutes to thicken and allow the flavors to meld.
-
Garnish & Serve:
- Before serving, sprinkle with dark chocolate shavings and crushed peanuts for added texture and flavor.
Notes
- For a chocolate-peanut butter twist, use dark chocolate peanut butter cups instead of crushed peanuts.
- For a vegan version, substitute plant-based cottage cheese and peanut butter.
- Sweetener options: Use stevia, monk fruit, or agave syrup for a lower-sugar alternative.
- Add fruit: Top with fresh banana, strawberries, or raspberries for extra freshness.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dessert, Healthy Treat, High-Protein
- Method: Blending, Chilling
- Cuisine: American
- Diet: Gluten Free
