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Cottage Cheese Peanut Butter Mousse

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This Cottage Cheese Peanut Butter Mousse is a creamy, high-protein, keto-friendly dessert that combines peanut butter, cottage cheese, and a touch of sweetener, all topped with sugar-free chocolate and crunchy peanuts. Quick to make and perfect for satisfying your sweet cravings!

  • Total Time: 1 hour 10 minutes (includes chill time)
  • Yield: 2 servings

Ingredients

  • 1 cup full-fat cottage cheese
  • ½ cup natural peanut butter
  • 2 tablespoons Swerve (or preferred sweetener)
  • ¼ cup sugar-free chocolate chips
  • 1 tablespoon coconut oil
  • ¼ cup peanuts, chopped

Instructions

Blend the Base:

  1. In a food processor or high-speed blender, combine cottage cheese, peanut butter, and sweetener. Blend until smooth and creamy.

Prepare the Chocolate Layer:

  1. In a microwave-safe bowl, melt the sugar-free chocolate chips with coconut oil in 20-second intervals, stirring between, until fully melted and smooth.

Assemble the Mousse:

  1. Spoon the blended cottage cheese mixture into serving dishes.
  2. Drizzle the melted chocolate over the top and sprinkle with chopped peanuts for added texture and flavor.

Chill and Serve:

  1. Refrigerate for at least 1 hour to allow the mousse to set. Serve chilled and enjoy!

Notes

  • Flavor Enhancements: Add a pinch of cinnamon or vanilla extract to the cottage cheese mixture.
  • Nut Options: Swap peanuts for chopped almonds or cashews for a different crunch.
  • Chocolate Twist: Use dark chocolate chips for a richer flavor.
  • Sweetener Adjustments: Swap Swerve with Stevia, erythritol, or monk fruit, adjusting based on sweetness preference.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Category: Desserts
  • Method: No-Bake
  • Cuisine: Keto, Low-Carb