Country French Garlic Soup

Country French Garlic Soup is a fragrant, velvety soup from the Lautrec region of France, known for its deep, rich garlic flavor. This simple yet elegant soup is perfect for warming up on chilly days while providing a boost of comforting and aromatic goodness. Infused with sage, thickened with an olive oil and egg emulsion, and blended to silky perfection, this soup is a true French classic.

Why You’ll Love This Recipe

• Comforting & Aromatic: The rich flavor of garlic, softened by slow simmering, creates a soothing and fragrant soup.
• Silky Smooth Texture: Blended to creamy perfection and thickened with an egg emulsion for a luxurious feel.
• Minimal Ingredients: With just a handful of pantry staples, this soup is incredibly easy to make.
• Authentically French: Inspired by the Lautrec region, famous for its garlic-based dishes.

Ingredients

• 1 head of garlic, cloves separated and peeled
• 6 cups chicken stock
• 2 fresh sage leaves
• 1 large egg
• 1/4 cup extra virgin olive oil
• Salt, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Garlic: Slice the peeled garlic cloves in half lengthwise. If the cloves are large, you can slice them into thirds or quarters.
2. Make the Broth: In a medium saucepan, combine the sliced garlic, chicken stock, and sage leaves. Bring to a boil over medium-high heat, then reduce the heat to low. Let it simmer for about 15 minutes, or until the garlic is tender. Remove and discard the sage leaves.
3. Blend the Soup: Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the mixture to a blender, blend until smooth, and return it to the saucepan. Keep the soup warm over low heat.
4. Prepare the Emulsion: In a small bowl, whisk together the egg and olive oil until fully emulsified. This mixture will give the soup its velvety texture.
5. Thicken the Soup: Gradually whisk the egg and oil emulsion into the warm soup. Continue to whisk over low heat until the soup thickens slightly. Do not let the soup boil, as this could cause the egg to curdle. Season with salt to taste.
6. Serve: Ladle the soup into bowls and serve immediately. For added texture and flavor, consider topping with homemade croutons or a sprinkle of fresh herbs.

Servings and Timing

• Prep Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes
• Servings: 4
• Calories: Approximately 150 kcal per serving

Variations

• Vegetarian Option: Substitute chicken stock with vegetable broth for a vegetarian version.
• Creamier Texture: Stir in a splash of heavy cream or milk for extra richness.
• Extra Herbs: Add thyme or rosemary along with the sage for more depth of flavor.
• Crouton Topping: Top with toasted bread cubes for added crunch and texture.
• Spicy Twist: Add a pinch of red pepper flakes for a hint of heat.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Warm gently over low heat, stirring frequently. Do not boil to prevent curdling.

FAQs

1. Is this soup overpoweringly garlicky?

No! Simmering the garlic mellows its flavor, making it sweet and delicate rather than harsh or overpowering.

2. Can I use roasted garlic instead?

Yes! Roasted garlic adds a deeper, caramelized flavor to the soup. Simply roast a whole garlic head and blend it into the broth.

3. How do I prevent the egg from curdling?

Whisk the egg mixture in slowly while stirring continuously over low heat. Avoid boiling the soup after adding the egg.

4. Can I add cheese?

Absolutely! A sprinkle of Parmesan or Gruyère on top adds a wonderful depth of flavor.

5. Can I make this soup ahead of time?

Yes, but wait to add the egg emulsion until just before serving for the best texture.

6. What’s the best way to serve this soup?

Serve with crusty bread, toasted baguette slices, or a side of grilled cheese for a complete meal.

7. Can I make this soup vegan?

Yes! Use vegetable broth instead of chicken stock and substitute the egg with blended silken tofu or cashew cream for thickening.

8. Can I use dried sage instead of fresh?

Yes, but fresh sage provides a more vibrant flavor. If using dried sage, start with 1/2 teaspoon and adjust to taste.

9. How do I make this soup thicker?

Blend in a small boiled potato or add a spoonful of flour or cornstarch mixed with water for a thicker consistency.

10. Can I freeze this soup?

It’s best enjoyed fresh, as the egg-thickened consistency may change when frozen. However, you can freeze the garlic broth before adding the egg mixture.

Conclusion

Country French Garlic Soup is a beautifully simple yet deeply flavorful dish that highlights the rich, mellow taste of garlic. Perfect for cold days or when you need a comforting meal, this velvety soup is easy to make and full of warmth. Serve it with crusty bread and enjoy a taste of classic French cuisine in your own kitchen!

Country French Garlic Soup

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This Country French Garlic Soup is a silky, aromatic dish inspired by the Lautrec region of France. Made with slow-simmered garlic, sage, and a creamy egg emulsion, this comforting soup is packed with rich, mellow garlic flavor. Perfect for chilly days, it’s a simple yet elegant French classic that’s easy to prepare and incredibly satisfying!

• Total Time: 30 minutes
• Yield: 4 servings

Ingredients

• 1 head of garlic, cloves separated and peeled
• 6 cups chicken stock (or vegetable broth for vegetarian option)
• 2 fresh sage leaves
• 1 large egg
• ¼ cup extra virgin olive oil
• Salt, to taste

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Instructions

Step 1: Prepare the Garlic

1. Slice the peeled garlic cloves in half lengthwise. If large, slice into thirds or quarters.

Step 2: Make the Broth

1. In a medium saucepan, combine the sliced garlic, chicken stock, and sage leaves.
2. Bring to a boil over medium-high heat, then reduce heat to low.
3. Simmer for about 15 minutes, or until the garlic is tender.
4. Remove and discard the sage leaves.

Step 3: Blend the Soup

1. Use an immersion blender to puree the soup until smooth.
2. Alternatively, transfer the mixture to a blender, blend until smooth, then return it to the pot.
3. Keep the soup warm over low heat.

Step 4: Prepare the Emulsion

1. In a small bowl, whisk together the egg and olive oil until fully emulsified.

Step 5: Thicken the Soup

1. Gradually whisk the egg and oil emulsion into the warm soup.
2. Stir continuously over low heat until the soup thickens slightly.
3. Do not let the soup boil, as this could cause the egg to curdle.
4. Season with salt to taste.

Step 6: Serve & Enjoy

1. Ladle the soup into bowls and serve immediately.
2. Optionally, top with homemade croutons or a sprinkle of fresh herbs.

Notes

• Vegetarian Option: Use vegetable broth instead of chicken stock.
• Creamier Texture: Stir in a splash of heavy cream or milk for extra richness.
• Extra Herbs: Add thyme or rosemary for more depth of flavor.
• Crouton Topping: Serve with toasted bread cubes for added crunch.
• Spicy Twist: Add a pinch of red pepper flakes for heat.

• Author: Sophia
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Soup
• Method: Simmered
• Cuisine: French
• Diet: Gluten Free