Creamy Cottage Cheese Avocado Toast

A delicious and nutritious twist on the classic avocado toast! This version combines creamy avocado with protein-rich cottage cheese, offering a satisfying meal perfect for breakfast, lunch, or a hearty snack. Ready in minutes and packed with flavor!

Why You’ll Love This Recipe

• High in protein – Cottage cheese adds a protein boost for a more filling meal.
• Quick and easy – Ready in just 10 minutes, perfect for busy mornings.
• Healthy and nutritious – Packed with fiber, healthy fats, and essential nutrients.
• Customizable – Add your favorite toppings to suit your taste.
• Great for any time of day – Enjoy as breakfast, a light lunch, or a snack.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Ripe avocado
• Cottage cheese (preferably full-fat for creaminess)
• Hearty whole-grain or sourdough bread
• Fresh chives, chopped
• Salt and freshly ground black pepper
• Optional toppings: Red pepper flakes, microgreens, or a drizzle of olive oil

Directions

1. Prepare the Avocado

• Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.
• Using a fork, mash the avocado to your desired consistency—either chunky or smooth.

2. Combine with Cottage Cheese

• Add the cottage cheese to the mashed avocado.
• Sprinkle in the chopped chives.
• Season with salt and freshly ground black pepper to taste.
• Gently mix until all ingredients are well combined.

3. Toast the Bread

• Lightly butter or drizzle olive oil on both sides of the bread slices.
• Toast them in a non-stick skillet over medium heat until golden brown on both sides, or use a toaster if preferred.

4. Assemble the Toast

• Evenly spread the avocado and cottage cheese mixture over each toasted bread slice.
• For an extra kick, sprinkle red pepper flakes on top.
• Garnish with microgreens or an additional drizzle of olive oil if desired.

5. Serve Immediately

• Enjoy your creamy cottage cheese avocado toast while the bread is still warm and crispy.

Servings and Timing

• Servings: 2
• Prep Time: 5 minutes
• Cooking Time: 5 minutes
• Total Time: 10 minutes
• Calories: Approximately 250 kcal per serving

Variations

• Egg Lover’s Twist: Top with a poached or fried egg for extra protein.
• Mediterranean Style: Add cherry tomatoes, feta cheese, and a sprinkle of oregano.
• Spicy Kick: Mix in diced jalapeños or add a dash of hot sauce.
• Crunchy Addition: Sprinkle sunflower seeds, hemp seeds, or crushed nuts on top.
• Smoky Flavor: Add a few slices of smoked salmon for a savory upgrade.

Storage/Reheating

• Refrigeration: The avocado and cottage cheese mixture can be stored in an airtight container in the fridge for up to 1 day.
• Toasting: Always toast the bread fresh for the best texture.
• No reheating needed! This dish is best enjoyed fresh.

FAQs

1. Can I use low-fat cottage cheese?

Yes! Full-fat cottage cheese is creamier, but low-fat works just as well.

2. What type of bread works best?

Whole-grain or sourdough bread provides great texture and added nutrients.

3. Can I make this in advance?

You can prep the avocado and cottage cheese mixture a few hours ahead, but it’s best fresh.

4. How do I keep the avocado from browning?

Mix in a little lemon or lime juice to help prevent oxidation.

5. Is this recipe gluten-free?

Yes, if you use gluten-free bread.

6. Can I add more protein?

Yes! Add a boiled egg, smoked salmon, or even some cooked turkey slices.

7. How do I make this toast extra crispy?

Toast the bread in a skillet with a bit of butter for a crunchier texture.

8. What herbs go well with this toast?

Fresh basil, parsley, or cilantro can add extra flavor.

9. Can I use a different cheese?

Goat cheese or ricotta can be a delicious substitute for cottage cheese.

10. Is this good for meal prep?

Yes, but assemble just before serving for the best texture.

Conclusion

Creamy cottage cheese avocado toast is a quick, delicious, and nutritious meal that’s perfect for any time of day. With a balance of healthy fats, protein, and fiber, this satisfying toast is an easy way to upgrade your breakfast or snack routine. Enjoy it fresh, with your favorite toppings, and feel good about every bite!

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