Ingredients
- 1 ripe avocado
- ½ cup cottage cheese (full-fat for extra creaminess)
- 2 slices whole-grain or sourdough bread
- 1 tbsp fresh chives, chopped
- Salt and freshly ground black pepper, to taste
- Optional toppings:
- Red pepper flakes
- Microgreens
- Drizzle of olive oil
Instructions
1. Prepare the Avocado:
- Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until smooth or slightly chunky, based on your preference.
2. Mix with Cottage Cheese:
- Add cottage cheese and chopped chives to the mashed avocado.
- Season with salt and black pepper, then mix gently until well combined.
3. Toast the Bread:
- Lightly butter or drizzle olive oil on both sides of the bread.
- Toast in a non-stick skillet over medium heat until golden brown on both sides, or use a toaster.
4. Assemble the Toast:
- Spread the avocado-cottage cheese mixture evenly over each slice of toasted bread.
- Sprinkle with red pepper flakes for a little heat.
- Garnish with microgreens or an extra drizzle of olive oil, if desired.
5. Serve Immediately:
- Enjoy warm and fresh for the best texture and flavor!
Notes
- Best Bread Choices: Whole-grain, sourdough, or rye for added texture and nutrients.
- Extra Protein Boost: Add a poached or boiled egg, smoked salmon, or turkey slices.
- Prevent Browning: Mix in a squeeze of lemon or lime juice to keep the avocado fresh.
- Storage Tip: Store the avocado-cottage cheese mixture in an airtight container for up to 1 day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
