Ingredients
- 2 cups cottage cheese
- ½ cup milk (or dairy-free alternative)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 2 cups gluten-free pasta (penne or rotini recommended)
- Fresh herbs (optional)
Instructions
- Cook the Pasta: Cook the gluten-free pasta according to the package instructions. Drain and set aside.
- Make the Sauce: In a blender or food processor, combine cottage cheese, milk, garlic powder, onion powder, salt, and pepper. Blend until smooth and creamy.
- Heat the Sauce: In a large pan over medium heat, add the cottage cheese mixture. Cook for 2-3 minutes, stirring constantly until heated through.
- Combine & Serve: Add the cooked pasta to the sauce and toss to combine. Garnish with fresh herbs, if desired.
Notes
- Add Veggies: Toss in sautéed spinach, zucchini, or roasted cherry tomatoes for extra flavor and nutrition.
- Spicy Kick: Add red pepper flakes or a drizzle of hot sauce for some heat.
- Cheese Boost: Stir in Parmesan cheese or nutritional yeast for a richer flavor.
- Herbs & Seasonings: Experiment with fresh basil, oregano, or thyme for added depth.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner, Gluten-Free
- Method: Stovetop
- Cuisine: Healthy, Comfort Food
- Diet: Gluten Free
