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Cucumber Gazpacho Recipe

Cucumber Gazpacho Recipe

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4.6 from 60 reviews

Cucumber Gazpacho is a refreshing and creamy chilled soup that combines crisp English cucumbers, tangy Greek yogurt, fresh herbs, and a touch of lemon for the perfect light summer meal. This Mediterranean-inspired dish is quick to whip up and ideal for hot days when you want something cool, healthy, and flavorful.

  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings

Ingredients

Vegetables & Herbs

  • 4 medium English cucumbers, sliced
  • 1/4 cup fresh dill
  • 2 scallions, thinly sliced (plus more for garnish)

Dairy

  • 1 cup Greek yogurt

Liquids & Condiments

  • 3 tbsp extra-virgin olive oil, plus extra for drizzling
  • 2 tbsp fresh lemon juice (plus extra to taste)
  • 1 tbsp red wine vinegar

Seasonings

  • Salt and pepper, to taste

Instructions

  1. Prepare the Ingredients: Slice the cucumbers and scallions, and roughly chop the fresh dill. Measure out the Greek yogurt, olive oil, lemon juice, and red wine vinegar.
  2. Blend the Soup: Add the sliced cucumbers, Greek yogurt, 3 tablespoons olive oil, lemon juice, red wine vinegar, and dill into the blender. Blend until completely smooth and creamy. Season with salt and pepper to taste.
  3. Chill the Gazpacho: Transfer the blended soup into a container. Cover and refrigerate for at least 2-3 hours, or until fully chilled. This allows flavors to meld and the soup to thicken slightly.
  4. Adjust and Garnish: Once chilled, taste the soup and adjust the seasoning with more salt, pepper, and lemon juice as needed. Ladle into serving bowls and top each with sliced scallions, a drizzle of extra-virgin olive oil, and if desired, diced cucumber for extra crunch.

Notes

  • Gazpacho flavor intensifies after chilling, so always taste and season again before serving.
  • Use seedless English cucumbers for a smoother soup texture.
  • Add extra fresh dill or substitute with mint for a different herbal note.
  • Serve cold, straight from the fridge; do not heat.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side-dishes
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (approx. 1 1/2 cups)
  • Calories: 125
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 6mg