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Easy Keto Cinnamon Rolls

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These keto cinnamon rolls are a low-carb and gluten-free alternative, perfect for satisfying your sweet cravings while staying on track with your ketogenic diet.

  • Total Time: 28 minutes
  • Yield: 8 servings

Ingredients

2 cups almond flour

2 tablespoons coconut flour

2 teaspoons baking powder

1/4 cup Swerve sweetener

1/4 teaspoon salt

1/4 cup butter, melted

2 large eggs

1/4 cup unsweetened almond milk

1 tablespoon cinnamon

1/4 cup Swerve sweetener (for filling)

2 tablespoons butter (for filling)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine almond flour, coconut flour, baking powder, sweetener, and salt.
  3. In another bowl, whisk together melted butter, eggs, and almond milk. Add to the dry ingredients and mix until a dough forms.
  4. Roll out the dough on a piece of parchment paper into a rectangle shape.
  5. For the filling, melt the butter and mix with cinnamon and sweetener. Spread it evenly over the dough.
  6. Roll the dough tightly, then slice into 8 rolls and place on the prepared baking sheet.
  7. Bake for 15-18 minutes, until golden brown. Allow to cool slightly before serving.

Notes

  • For best results, use finely ground almond flour.
  • You can substitute Swerve sweetener with your preferred keto-friendly sweetener.
  • Make sure the dough is tightly rolled to avoid gaps in the cinnamon rolls.
  • Allow cooling time before serving to properly set the rolls.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 roll
  • Calories: 210 kcal
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 50mg