These roasted cabbage steaks are crispy on the outside and tender on the inside, making them a simple and healthy side dish full of flavor. Whether you’re looking for a nutritious addition to your meals or a new way to enjoy cabbage, these roasted cabbage steaks are sure to impress!

Why You’ll Love This Recipe

Roasted cabbage steaks offer the perfect balance of texture and flavor. The outside gets a crispy, golden finish, while the inside remains soft and tender. This makes them the ideal low-calorie, nutrient-packed side dish. With just a few ingredients like garlic powder, smoked paprika, and optional Parmesan cheese, you can enjoy a dish that’s both savory and satisfying. Plus, they come together quickly with minimal prep, making them perfect for busy nights or meal prep.

Ingredients

1 head of cabbage, cut into 1-inch thick slices
2 tbsp olive oil
Salt and pepper to taste
1 tsp garlic powder
1/2 tsp smoked paprika
1/4 cup grated Parmesan cheese (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat your oven to 400°F (200°C).
Place the cabbage slices on a baking sheet and drizzle them with olive oil.
Season the cabbage with salt, pepper, garlic powder, and smoked paprika.
Roast for 25-30 minutes, flipping halfway through, until the cabbage is golden and crispy.
Optionally, sprinkle with grated Parmesan cheese and bake for an additional 5 minutes until the cheese melts.
Serve warm as a tasty and healthy side dish.

Servings and Timing

Prep Time: 5 minutes
Cooking Time: 30 minutes
Total Time: 35 minutes
Servings: 4 servings

Variations

Vegan Version: Skip the Parmesan cheese for a dairy-free option.
Spicy Cabbage Steaks: Add some red pepper flakes or cayenne pepper for a little heat.
Herb-infused Cabbage: Sprinkle with fresh herbs like thyme or rosemary before roasting to add extra flavor.
Cheesy Garlic Cabbage Steaks: Combine garlic powder with other cheeses like cheddar or mozzarella for a cheesy twist.

Storage/Reheating

Storage: Store any leftover cabbage steaks in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 350°F (175°C) for 10-15 minutes to restore their crispiness. You can also reheat in a skillet over medium heat for 5-7 minutes, flipping occasionally.

FAQs

1. Can I make roasted cabbage steaks ahead of time?

Yes, you can roast the cabbage steaks ahead of time, store them in the refrigerator, and reheat when ready to serve.

2. How thick should the cabbage slices be for roasting?

Cut the cabbage into 1-inch thick slices to ensure they cook evenly and achieve the perfect texture.

3. Can I use any type of cabbage for this recipe?

Green cabbage is typically used, but you can also experiment with purple cabbage for a colorful twist.

4. Can I add other seasonings to the cabbage steaks?

Absolutely! Feel free to experiment with different seasonings such as onion powder, cumin, or Italian seasoning to match your taste preferences.

5. Can I use coconut oil instead of olive oil?

Yes, coconut oil will work well in place of olive oil, giving the cabbage steaks a slightly different flavor.

6. Are these cabbage steaks suitable for a low-carb diet?

Yes, roasted cabbage steaks are a low-carb, keto-friendly side dish.

7. How do I keep the cabbage from burning while roasting?

Make sure to flip the cabbage halfway through the cooking process to ensure even roasting and prevent burning.

8. Can I make this recipe in an air fryer?

Yes, you can air fry the cabbage steaks at 375°F (190°C) for 15-20 minutes, flipping halfway through.

9. Can I freeze roasted cabbage steaks?

Freezing roasted cabbage steaks isn’t recommended, as the texture may change upon reheating. It’s best to enjoy them fresh.

10. How can I make these cabbage steaks more filling?

To make this dish more filling, serve the cabbage steaks with a protein like grilled chicken, tofu, or beans.

Conclusion

Easy roasted cabbage steaks are a fantastic, healthy side dish that can be enjoyed in various ways. Their crispy texture and savory flavor make them a versatile option for any meal. Whether you’re looking for a low-calorie dish or simply something different to try, these cabbage steaks will not disappoint. Plus, with a quick prep and cook time, they’re an excellent choice for busy weeknights!