Preheat the Oven: Preheat the oven to 350°F (175°C).

Warm the Milk Mixture: In a medium saucepan, combine the whole milk and sugar. Heat over medium heat until warm (not boiling), stirring occasionally.

Whisk the Eggs: In a separate bowl, whisk the eggs, vanilla extract, and salt together until fully combined.

Combine Mixtures: Gradually add the warm milk mixture to the eggs, whisking constantly to prevent curdling.

Prepare Ramekins: Pour the custard mixture into ramekins and place them in a baking dish. Add hot water to the baking dish, coming halfway up the sides of the ramekins (this creates a water bath).

Bake: Bake for 40-45 minutes, or until the custard is set. A toothpick or knife inserted in the center should come out clean.

Cool and Serve: Let the custard cool slightly, then garnish with ground nutmeg before serving.