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Garlic Chicken with Broccoli

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This Garlic Chicken with Broccoli is a quick, healthy, and flavor-packed dish perfect for busy weeknights. Juicy chicken breasts, crisp-tender broccoli, and fragrant garlic come together in a light savory sauce in just 20 minutes. Low in calories and big on taste, it’s an easy one-pan meal that’s great for meal prep or serving with rice or noodles.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

4 chicken breasts, sliced

2 tablespoons olive oil

4 cloves garlic, minced

1 cup broccoli florets

1/2 cup chicken broth

1 tablespoon soy sauce

Salt and pepper, to taste

Instructions

  • Heat olive oil in a large skillet over medium heat.

  • Add sliced chicken and cook for 5–6 minutes until browned and cooked through.

  • Stir in minced garlic and cook for 1 minute, until fragrant.

  • Pour in chicken broth and soy sauce; stir to combine.

  • Add broccoli florets, cover skillet, and steam for 5–7 minutes until tender.

  • Season with salt and pepper.

  • Serve on its own or over rice, noodles, or cauliflower rice.

Notes

  • Spicy Option: Add red pepper flakes or chili sauce.

  • Vegetable Swaps: Try adding snap peas, bell peppers, or mushrooms.

  • Low-Sodium Tip: Use low-sodium broth and soy sauce for a lighter option.

  • Thicker Sauce: Add 1 tsp cornstarch mixed with 2 tbsp water near the end of cooking.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired, American
  • Diet: Gluten Free