Ingredients
1 cup (150 g) cooked chicken breast, diced
1/2 cup (120 g) cottage cheese
1/2 cup (75 g) cooked quinoa
1/4 cup (40 g) cucumber, diced
1/4 cup (35 g) Kalamata olives, sliced
2 tablespoons (30 g) crumbled feta
1 tablespoon (15 ml) olive oil
1 teaspoon dried oregano
Instructions
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Divide the cooked quinoa into two serving bowls.
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Arrange the diced chicken, cottage cheese, cucumber, and olives on top of the quinoa.
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Sprinkle with crumbled feta and dried oregano.
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Drizzle with olive oil for added flavor and healthy fats.
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Gently toss everything together and serve immediately.
Notes
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For extra veggies, toss in fresh spinach or mixed greens.
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For a different protein option, swap the chicken for grilled shrimp, salmon, or tofu.
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Add a spicy kick by sprinkling red pepper flakes or drizzling hot sauce over the bowl.
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For extra creaminess, add sliced avocado.
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Swap cottage cheese for Greek yogurt or dairy-free yogurt for a different twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Dish, Meal Prep
- Method: No-Cook
- Cuisine: Mediterranean