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Grilled Chicken & Avocado Salad Bowl

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Grilled Chicken & Avocado Salad Bowl is a healthy, protein-packed meal featuring grilled chicken, creamy avocado, and a vibrant mix of fresh veggies. Topped with a homemade avocado dressing, this bowl is a flavorful and customizable dish that’s perfect for lunch, dinner, or meal prep. With its wholesome ingredients and bold flavors, it’s sure to become a go-to healthy meal!

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

For the Salad:

  • 1 grilled chicken breast, sliced
  • 2 cups romaine or mixed greens
  • ½ avocado, diced
  • ½ cup cherry tomatoes, chopped
  • ½ cup cucumber, sliced
  • ½ cup grilled corn
  • 1 tbsp olive oil
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp sea salt
  • ½ tsp chili flakes (optional)

For the Avocado Dressing:

  • ½ avocado
  • ¼ cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

  • Grill the Chicken: Season the chicken breast with salt, pepper, and garlic powder. Grill on medium-high heat for 5-6 minutes per side until fully cooked. Let it rest before slicing.
  • Make the Dressing: In a blender, combine avocado, Greek yogurt, lemon juice, garlic, olive oil, salt, and black pepper. Blend until smooth.
  • Assemble the Bowl: In a bowl, add the greens. Top with diced avocado, chopped cherry tomatoes, sliced cucumber, grilled corn, and grilled chicken slices.
  • Drizzle with Dressing: Pour the creamy avocado dressing over the salad. If desired, sprinkle chili flakes for a little extra heat.

Notes

  • Add More Veggies: Feel free to add bell peppers, radishes, or red onions for extra crunch and flavor.
  • Use Different Proteins: Swap chicken for grilled shrimp, salmon, or tofu for a different protein.
  • Spicy Option: Add extra chili flakes or jalapeño slices to the salad for a spicy twist.
  • Grilled Veggies: Replace fresh veggies with grilled vegetables like zucchini, bell peppers, or mushrooms for a smoky flavor.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Salad
  • Method: Grilling, Blending
  • Cuisine: American
  • Diet: Gluten Free