Ingredients
- 4 chicken breasts
- 4 cups broccoli florets
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1/2 cup heavy cream
- 3 cloves garlic, minced
- 2 tbsp butter
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the grill to medium heat.
- Season the chicken breasts with olive oil, salt, and pepper. Grill the chicken for 6-7 minutes per side until fully cooked and golden brown.
- Steam or blanch the broccoli until tender, about 4-5 minutes.
- Make the creamy garlic sauce: In a skillet, melt butter over medium heat and sauté garlic for 1-2 minutes until fragrant. Add heavy cream and simmer for 3-4 minutes until thickened. Stir in Parmesan cheese and mix until smooth.
- Slice the grilled chicken and serve over the steamed broccoli, drizzling with the creamy garlic sauce.
- Serve immediately and enjoy!
Notes
- Add more veggies: Try adding cauliflower, spinach, or asparagus for extra nutrition.
- Make it spicy: Add red pepper flakes or drizzle sriracha in the sauce for some heat.
- Swap the sauce: Use a lemon butter sauce or balsamic glaze for a different flavor.
- Add grains: Serve with quinoa, rice, or couscous to add texture and carbs.
- Cheese variation: Try feta, mozzarella, or goat cheese for a different taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course, Meal Prep
- Method: Grilled, Skillet
- Cuisine: American
