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Ground Turkey Zucchini Chickpea Skillet

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This Ground Turkey Zucchini Chickpea Skillet is a healthy, one-pan meal packed with lean protein, fiber, and fresh vegetables. Full of savory spices, including cumin and paprika, it’s a quick and flavorful dish that comes together in just 25 minutes. Perfect for a busy weeknight dinner or meal prep, this skillet is both light and satisfying!

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb ground turkey
  • 2 zucchinis, diced
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish

Instructions

  • Heat olive oil in a skillet over medium heat. Add onions and garlic, cooking until softened.
  • Add ground turkey to the skillet and cook until browned, breaking it up into crumbles as it cooks.
  • Stir in zucchini and chickpeas, cooking for 5-7 minutes until the zucchini softens.
  • Season with cumin, paprika, salt, and pepper.
  • Garnish with fresh parsley before serving.

Notes

  • Add extra veggies like bell peppers, spinach, or tomatoes for more flavor and nutrients.
  • For a spicier dish, add cayenne pepper or chopped jalapeños.
  • Serve over cauliflower rice for a low-carb alternative.
  • Fresh herbs like basil or oregano can be added to enhance flavor.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet Cooking
  • Cuisine: American
  • Diet: Gluten Free