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Healthy Chicken and Vegetables Skillet

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A healthy and easy chicken and vegetables skillet dish packed with flavors and nutrients, perfect for a quick meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 2 chicken breasts, cut into strips
  • 1 cup broccoli florets
  • 1/2 cup bell peppers, sliced
  • 1 medium zucchini, sliced
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken strips and cook for 5-6 minutes, until golden brown.
  3. Add garlic, broccoli, bell peppers, and zucchini to the skillet.
  4. Season with oregano, paprika, salt, and pepper.
  5. Stir well and cook for an additional 5-7 minutes, or until vegetables are tender.
  6. Serve immediately.

Notes

  • Ensure the chicken is cooked through before serving.
  • Adjust the seasoning to your liking.
  • Add other vegetables of your choice for variation.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Healthy
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: Not specified
  • Sodium: Not specified
  • Fat: Not specified
  • Saturated Fat: Not specified
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: Not specified
  • Fiber: Not specified
  • Protein: Not specified
  • Cholesterol: Not specified