Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cinnamon Roll Protein Crepes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cinnamon Roll Protein Crepes are a high-protein, delicious and healthy twist on classic crepes, topped with Greek yogurt and cinnamon.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

  • 1 scoop vanilla protein powder
  • 1/2 cup oats
  • 2 eggs
  • 1/2 tsp cinnamon
  • 1/4 tsp baking powder
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • 1/2 tsp maple syrup (optional)
  • Greek yogurt and cinnamon for topping

Instructions

  1. In a blender, combine protein powder, oats, eggs, cinnamon, baking powder, almond milk, vanilla extract, and maple syrup. Blend until smooth.
  2. Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
  3. Pour a small amount of the batter into the skillet and swirl to form a thin layer.
  4. Cook for 1-2 minutes per side, until lightly golden and cooked through.
  5. Stack the crepes and top with Greek yogurt and a sprinkle of cinnamon.

Notes

  • For a sweeter taste, use the optional maple syrup in the batter.
  • Experiment with various toppings like fresh fruits or nut butter for added flavor.
  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 250