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Healthy Cottage Cheese Peanut Butter Mousse

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This Cottage Cheese Peanut Butter Mousse is a creamy, high-protein dessert that’s perfect for satisfying your sweet tooth without the guilt. Made with cottage cheese, peanut butter, and honey, it’s smooth, indulgent, and quick to prepare. A great option for a healthy dessert, snack, or post-workout treat, you can also customize it with your favorite toppings for extra flavor!

  • Total Time: 1 hour 5 minutes
  • Yield: 2 servings

Ingredients

1 cup cottage cheese (full-fat)

2 tablespoons peanut butter

2 tablespoons honey

1 teaspoon vanilla extract

1/4 cup dark chocolate chips (optional)

Instructions

  • In a blender or food processor, combine cottage cheese, peanut butter, honey, and vanilla extract.

  • Blend until smooth and creamy, scraping the sides as needed.

  • Spoon the mousse into small serving cups or bowls.

  • Top with dark chocolate chips if desired.

  • Chill in the refrigerator for at least 1 hour before serving.

Notes

  • Variations: Add cocoa powder for a chocolate twist, use sunflower seed butter for a nut-free option, or mix in protein powder for an extra boost. You can also swirl in mashed bananas or fresh berries.

  • Storage: Store in an airtight container in the fridge for up to 3 days.

  • Freezing: Freeze in individual portions and thaw in the fridge for a chilled treat.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Category: Dessert, Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian