These Healthy Greek Yogurt Ice Cream Sandwiches are a delicious and nutritious frozen treat! Made with creamy Greek yogurt, naturally sweetened with honey, and sandwiched between whole-grain graham crackers, they’re protein-packed and perfect for a guilt-free dessert or snack.
Why You’ll Love This Recipe
- High in protein – Thanks to Greek yogurt, these treats are both satisfying and nutritious.
 - Naturally sweetened – No refined sugar; just honey or maple syrup for a touch of sweetness.
 - Super easy to make – Just 6 ingredients and minimal prep!
 - Freezer-friendly – Make a batch and store for a quick, refreshing snack.
 
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 cups plain Greek yogurt
 - ¼ cup honey or maple syrup
 - 1 teaspoon vanilla extract
 - ½ cup mini dark chocolate chips
 - 12 whole-grain graham crackers (or your favorite cookies)
 
Directions
1. Prepare the Yogurt Mixture
- In a mixing bowl, combine Greek yogurt, honey (or maple syrup), and vanilla extract.
 - Stir until the mixture is smooth and well combined.
 
2. Add the Chocolate Chips
- Gently fold in the mini dark chocolate chips.
 
3. Freeze the Yogurt
- Line a baking dish with parchment paper.
 - Spread the yogurt mixture evenly into the dish, smoothing the top.
 - Freeze for about 2 hours, or until the yogurt is firm.
 
4. Assemble the Sandwiches
- Break the graham crackers in half to create sandwich-sized pieces.
 - Cut the frozen yogurt into squares that fit between two cracker halves.
 - Place a yogurt square between two crackers and gently press together.
 
5. Freeze Again for the Perfect Texture
- Return the sandwiches to the freezer for another hour before serving.
 - Enjoy your cool, creamy, and crunchy treat!
 
Servings and Timing
- Servings: 6 sandwiches
 - Prep Time: 10 minutes
 - Freezing Time: 3 hours
 - Total Time: 3 hours 10 minutes
 - Calories: ~180 kcal per sandwich
 
Variations
- Berry Boost – Add fresh blueberries, raspberries, or diced strawberries to the yogurt mixture.
 - Nutty Delight – Swirl in 1 tablespoon of peanut butter or almond butter.
 - Oreo Twist – Use chocolate wafers or crushed Oreos instead of graham crackers.
 - Vegan Version – Use dairy-free yogurt and maple syrup for a plant-based option.
 
Storage Tips
- Freezing: Store in an airtight container in the freezer for up to 2 weeks.
 - To Serve: Let sit for 2-3 minutes at room temperature before eating for the best texture.
 
FAQs
Can I use flavored Greek yogurt?
Yes! If using flavored Greek yogurt, you may want to reduce the honey or maple syrup.
Do I have to use dark chocolate chips?
No, you can use milk chocolate, white chocolate, or even chopped nuts for variety.
Can I make these dairy-free?
Yes! Simply substitute coconut or almond-based yogurt.
What can I use instead of graham crackers?
Try digestive biscuits, oat cookies, or rice cakes for different textures.
Conclusion
These Healthy Greek Yogurt Ice Cream Sandwiches are a fun, refreshing, and wholesome alternative to store-bought ice cream sandwiches. Whether you enjoy them as a dessert, post-workout snack, or summer treat, they’re cool, creamy, and utterly delicious! Try them today!
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Healthy Greek Yogurt Ice Cream Sandwiches
- Total Time: 3 hours 10 minutes
 - Yield: 6 sandwiches
 
Ingredients
- 2 cups plain Greek yogurt
 - ¼ cup honey or maple syrup
 - 1 tsp vanilla extract
 - ½ cup mini dark chocolate chips
 - 12 whole-grain graham crackers (or your favorite cookies)
 
Instructions
1. Prepare the Yogurt Mixture
- In a mixing bowl, combine Greek yogurt, honey (or maple syrup), and vanilla extract.
 - Stir until smooth and well combined.
 
2. Add the Chocolate Chips
- Gently fold in the mini dark chocolate chips.
 
3. Freeze the Yogurt
- Line a baking dish with parchment paper.
 - Spread the yogurt mixture evenly into the dish, smoothing the top.
 - Freeze for about 2 hours, or until the yogurt is firm.
 
4. Assemble the Sandwiches
- Break the graham crackers in half to create sandwich-sized pieces.
 - Cut the frozen yogurt into squares that fit between two cracker halves.
 - Place a yogurt square between two crackers and gently press together.
 
5. Freeze Again for the Perfect Texture
- Return the sandwiches to the freezer for another hour before serving.
 - Enjoy your cool, creamy, and crunchy treat!
 
Notes
- Berry Boost: Add fresh blueberries, raspberries, or diced strawberries to the yogurt mixture.
 - Nutty Delight: Swirl in 1 tbsp of peanut butter or almond butter for extra flavor.
 - Oreo Twist: Use chocolate wafers or crushed Oreos instead of graham crackers.
 - Vegan Version: Use dairy-free yogurt and maple syrup for a plant-based option.
 
- Prep Time: 10 minutes
 - Cook Time: 3 hours
 - Category: Dessert, Healthy Treats
 - Method: No-Bake, Freezing
 - Cuisine: American
 - Diet: Vegetarian