Italian Pasta Salad – A Fresh and Flavorful Dish

This Italian Pasta Salad is a fresh and vibrant dish packed with crisp vegetables, tangy dressing, and savory goodness. Perfect for meal prep, picnics, or potlucks, this easy-to-make salad is both satisfying and refreshing. With its colorful ingredients and bold flavors, it’s a crowd-pleaser for any occasion.

Why You’ll Love This Recipe

  • Quick and easy – Ready in just 25 minutes.
  • Perfect for gatherings – Great for potlucks, picnics, and barbecues.
  • Make-ahead friendly – Tastes even better after chilling.
  • Customizable – Easily adapt with your favorite ingredients.
  • Full of flavor – A zesty homemade dressing ties everything together.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salad:

  • 12 oz rotini pasta (or any short pasta)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red bell pepper, diced
  • ½ cup yellow bell pepper, diced
  • ¼ cup red onion, finely chopped
  • ½ cup black olives, sliced
  • ½ cup mozzarella pearls (or diced fresh mozzarella)
  • ¼ cup grated Parmesan cheese
  • ½ cup salami, diced (optional)
  • ¼ cup fresh basil, chopped

For the Dressing:

  • ⅓ cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Directions

1. Cook the Pasta

  • Cook the pasta according to package instructions until al dente.
  • Drain and rinse under cold water to cool.

2. Assemble the Salad

  • In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell peppers, red onion, black olives, mozzarella, Parmesan, and salami (if using).

3. Make the Dressing

  • In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic powder, oregano, salt, and black pepper.

4. Mix Everything Together

  • Pour the dressing over the pasta salad and toss until evenly coated.
  • Garnish with fresh basil and chill in the fridge for at least 30 minutes before serving to enhance flavors.

Servings and Timing

  • Servings: 6
  • Prep Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes
  • Calories: Approximately 320 kcal per serving

Variations

  • Vegetarian option – Omit the salami for a meat-free version.
  • Add protein – Include grilled chicken, tuna, or chickpeas for extra protein.
  • Use a different cheese – Try feta, goat cheese, or provolone instead of mozzarella.
  • Make it gluten-free – Use gluten-free pasta for a wheat-free version.
  • Extra crunch – Add toasted pine nuts or sunflower seeds.

Storage/Reheating

  • Storage: Keep in an airtight container in the fridge for up to 3 days.
  • Reheating: Best enjoyed cold, but if needed, let it sit at room temperature for 10 minutes before serving.
  • Make-ahead tip: Prepare the salad and dressing separately, then combine just before serving for the freshest taste.

FAQs

1. Can I make this pasta salad ahead of time?

Yes! In fact, it tastes even better after a few hours as the flavors meld together.

2. What pasta shape works best?

Rotini, penne, or bowtie pasta hold the dressing well and work best.

3. How do I prevent the pasta from sticking together?

Rinse it under cold water and toss it with a little olive oil before adding other ingredients.

4. Can I use store-bought dressing?

Yes, but homemade dressing provides the best fresh flavors.

5. How can I make this salad healthier?

Use whole wheat pasta and reduce the cheese for a lighter version.

6. Can I substitute the red wine vinegar?

Yes, white wine vinegar or lemon juice can work as alternatives.

7. What can I serve with this pasta salad?

It pairs well with grilled meats, sandwiches, or as a side to a main dish.

8. How do I keep the salad from getting soggy?

Add the dressing just before serving to keep the veggies crisp.

9. Can I use fresh herbs besides basil?

Yes! Try parsley or oregano for a different twist.

10. What’s the best way to transport this for a picnic?

Store it in an airtight container and keep it chilled with an ice pack until ready to serve.

Conclusion

Italian Pasta Salad is a fresh, flavorful dish that’s easy to prepare and perfect for any occasion. Whether you’re serving it at a summer picnic, meal prepping for the week, or bringing it to a potluck, this salad is a guaranteed hit. Try different variations and enjoy a taste of Italy in every bite!

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Italian Pasta Salad – A Fresh and Flavorful Dish

Italian Pasta Salad – A Fresh and Flavorful Dish

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This Italian Pasta Salad is a vibrant mix of crisp veggies, mozzarella, and savory ingredients tossed in a tangy homemade dressing. Perfect for meal prep, picnics, or potlucks, this refreshing dish is easy to make and bursting with Mediterranean flavors. Enjoy it as a side dish or a light meal!

  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

For the Salad:

  • 12 oz rotini pasta (or any short pasta)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red bell pepper, diced
  • ½ cup yellow bell pepper, diced
  • ¼ cup red onion, finely chopped
  • ½ cup black olives, sliced
  • ½ cup mozzarella pearls (or diced fresh mozzarella)
  • ¼ cup grated Parmesan cheese
  • ½ cup salami, diced (optional)
  • ¼ cup fresh basil, chopped

For the Dressing:

  • ⅓ cup olive oil
  • 3 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

1. Cook the Pasta

  • Boil pasta according to package instructions until al dente.
  • Drain and rinse under cold water to cool.

2. Mix the Salad

  • In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell peppers, red onion, black olives, mozzarella, Parmesan, and salami (if using).

3. Make the Dressing

  • In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic powder, oregano, salt, and black pepper.

4. Combine and Chill

  • Pour the dressing over the pasta salad and toss until evenly coated.
  • Garnish with fresh basil and chill in the fridge for at least 30 minutes before serving.

Notes

  • Make it vegetarian: Skip the salami or replace it with chickpeas for extra protein.
  • Extra crunch: Add toasted pine nuts or sunflower seeds.
  • Gluten-free option: Use gluten-free pasta.
  • Make ahead: This salad tastes even better after a few hours in the fridge.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: Italian, Mediterranean
  • Diet: Vegetarian
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