Ingredients
For the Dough:
- 4 tsp active dry yeast
 - 2 tbsp granulated sugar
 - 1 ½ cups warm water (110°F)
 - 3 tbsp vegetable oil
 - 3 ¾ cups all-purpose flour
 - 1 tsp kosher salt
 
For the Filling:
- 1 lb jalapeño cheese (or pepper jack), cut into 1-inch pieces
 
For the Baking Soda Bath:
- ⅓ cup baking soda
 - 4 cups water
 
For the Topping:
- 1 egg, beaten with 1 tbsp water (egg wash)
 - Shredded Parmesan cheese or coarse sea salt
 
Instructions
- 
Prepare the Dough:
- In a bowl, mix yeast, sugar, and warm water. Let sit for 10 minutes until foamy.
 - Stir in vegetable oil.
 - In a large bowl, combine flour and salt. Add the yeast mixture and knead for 10 minutes, until smooth.
 - Place dough in a greased bowl, cover, and let rise for 1 hour, or until doubled.
 
 - 
Prepare the Filling:
- Cut jalapeño cheese into 1-inch pieces and set aside.
 
 - 
Shape the Pretzels:
- Preheat oven to 450°F (230°C).
 - Punch down the dough and divide into 8 equal pieces.
 - Roll each piece into a 12-inch rope, flatten slightly, and place cheese down the center.
 - Pinch the dough around the cheese to seal, reshape into a rope, twist into a pretzel shape, and place on a lined baking sheet.
 
 - 
Prepare the Baking Soda Bath:
- Bring 4 cups of water and baking soda to a boil. Remove from heat.
 - Dip each pretzel in the solution for 30 seconds, then return to the baking sheet.
 
 - 
Bake the Pretzels:
- Brush with egg wash, sprinkle with Parmesan or sea salt.
 - Bake for 10-12 minutes until golden brown.
 - Let cool slightly before serving—the cheese will be hot!
 
 
Notes
- Spicy Lovers: Add chopped jalapeños inside for an extra kick.
 - Cheese Swap: Try cheddar, smoked gouda, or mozzarella.
 - Sweet Version: Skip cheese, brush with butter, and sprinkle with cinnamon sugar after baking.
 - Vegan Option: Use vegan cheese and plant-based egg wash.
 
- Prep Time: 30 minutes
 - Cook Time: 10-12 minutes
 - Category: Snack, Appetizer
 - Method: Baking
 - Cuisine: American
 - Diet: Vegetarian