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Keto Blueberry Cheesecake Protein Ice Cream

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Indulge in this Keto Blueberry Cheesecake Protein Ice Cream, a creamy, high-protein, and low-carb dessert that combines rich cheesecake flavors with fresh blueberries. Perfect for satisfying sweet cravings without added sugar, this keto-friendly treat is easy to make and packed with healthy fats!

  • Total Time: 4 hours 25 minutes
  • Yield: 4 servings

Ingredients

  • 1 cup frozen blueberries
  • 4 oz cream cheese, softened
  • 1 cup heavy cream
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon sweetener of choice (erythritol or stevia)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

1. Make the Blueberry Sauce

  • In a small saucepan over medium heat, cook the frozen blueberries for 10 minutes, stirring occasionally, until they break down into a thick sauce.
  • Let cool to room temperature.

2. Blend the Ice Cream Base

  • In a blender, combine cream cheese, heavy cream, almond milk, protein powder, sweetener, vanilla extract, and salt.
  • Blend until smooth and creamy.

3. Swirl in the Blueberries

  • Pour the cheesecake mixture into a freezer-safe container.
  • Drizzle the cooled blueberry sauce over the mixture and swirl it in gently with a knife.

4. Freeze & Serve

  • Cover the container and freeze for at least 4 hours, or until firm.
  • Let sit at room temperature for 5-10 minutes before scooping and serving.

Notes

  • For an extra creamy texture, add ½ teaspoon xanthan gum or an egg yolk.
  • Dairy-Free Option: Use coconut cream instead of heavy cream and cream cheese.
  • Nut-Free Alternative: Swap almond milk for coconut or macadamia milk.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: No-Churn, Freezing
  • Cuisine: Keto, Low-Carb
  • Diet: Gluten Free